Dispeptic Patriot

Old. Cranky. Texan. Veteran. Parent. Grand Parent. America Firster.

[Dispeptic Patriot @dispeptic]

It started with dumping grains. All of them. Corn and wheat are the big ones. Then rice, potatoes and other starches. This took a few months, but I felt amazing with each step.

Now I might eat a vegetable a few times a week. Limited to leafy greens and mushrooms cooked with lots of saturated fat (lard, tallow, MCT's, heavy cream) and garlic and other herbs and spices.

So, to answer your question, I didn't so much select a "plan" as implement the one big thing that they all (carnivore, keto, Atkins et. al.) have in common, the elimination of high GI foods.

It's a process, and each successive step leads to better and better living. No kidding.

[Dispeptic Patriot @dispeptic]

@shipwreckedcrew Uncivilized barbarians.

[Dispeptic Patriot @dispeptic]

@mehdirhasan Dude, you defend your prophet. A well established pedophile.

[Fox News @FoxNews]

Country singer Carrie Underwood shows off a patriotic display of American flags near her property in Tennessee ahead of the nation’s 250th birthday. 🇺🇸

"I can’t believe I get to live here. Thank you, Lord," Underwood wrote on Instagram.

[Dispeptic Patriot @dispeptic]

@TheRickWilson She provides evidence.

[Dispeptic Patriot @dispeptic]

@mhdksafa I'm afraid you did this to yourselves. Pity.

[Dispeptic Patriot @dispeptic]

@mehdirhasan There is nothing salvagable about you savage barbarians.

[Mike Kobe 🪶 @Lawton_Braves]

Native American here.

No land was stolen. The nations warred with one another in a desire to control as much of North America as possible. The Whites won.

One does not wisely condemn their conquerors. It is better to honor them, as considering they overcame you, insulting them places yourself below them by default.

These people are illegals. They need to get out.

[Tulsi Gabbard 🌺 @TulsiGabbard]

Yesterday was my final day as Director of National Intelligence. I declassified and released never-before-seen documents exposing the truth about Fauci directing millions of US taxpayer dollars to fund dangerous gain-of-function research at the Wuhan lab, worked with the Intelligence Community to suppress the truth about his actions and hide the virus’ lab-leak origins, and lied to Congress while under oath in 2024. It’s time you know the truth. Go to https://t.co/tVwWp0TxZ4 to see for yourself.

[Dispeptic Patriot @dispeptic]

America, what a fookin' place!

[Jerry Thornton @jerrythornton]

“What a fooking place!” Beautiful.

Americans who seem to openly hate their own country need to explain this woman’s reaction to Boston.

Is she mistaken? Does she just not know what she’s talking about? Lay it out for me.

[Dispeptic Patriot @dispeptic]

My god... It's full of stars!

[War Correspondent @warDaniel47]

🚨 BREAKING: SecWar Pete Hegseth NUKES fat generals and announces a new twice-yearly PT test for top brass.

"It's unacceptable to see fat generals and admirals in the halls of the Pentagon, and leading all around the world. It's a BAD LOOK, and it's not who we are!"

"You need to meet the height and weight standards."

"Today, at my direction, every member of the Joint Force at every rank is required to take the PT test twice a year, as well as meet height and weight requirements twice a year. EVERY year of service."

[Dispeptic Patriot @dispeptic]

John Denver transcends borders.

[FearBuck @FearedBuck]

USA players singing “Take Me Home, Country Roads” with 70,000 fans in Seattle after advancing to the Round of 32 at the FIFA World Cup

[FearBuck @FearedBuck]

USA players singing “Take Me Home, Country Roads” with 70,000 fans in Seattle after advancing to the Round of 32 at the FIFA World Cup

[Dispeptic Patriot @dispeptic]

@CountDankulaTV This is the very definition of Anarchotyranny.

[Dispeptic Patriot @dispeptic]

@harukaawake Japan is highly enlightened. Enlightened people cannot coexist with savage barbarians. You MUST stop this horde from invading your beautiful country.

It's becoming a problem here as well.

[9mmSMG @9mmsmg]

I think it's important that we amplify videos like these as much as we possibly can. Don't report them when you see them online. Share them.

It's a very important lesson that people need to watch and absorb. They need to know how much White people are hated and maybe avoid ending up like poor Austin.

[Dispeptic Patriot @dispeptic]

@bonchieredstate Gumpian level cool.

[Matt Van Swol @mattvanswol]

🚨HOLY CRAP!!!

ICE just caught a COMMANDER of two foreign terrorist organizations living in SMALL-TOWN North Carolina...

...and he was HOLDING HIS OWN WIFE HOSTAGE!!!

His name is Felipe Dell Aquilla, a commander of the PCC and Comando Vermelho, the two largest criminal empires in Brazil, both designated FOREIGN TERRORIST ORGANIZATIONS.

When federal agents moved in, he ran, leading them on a high-speed chase that ended when he CRASHED into stopped traffic.

THERE ARE LITERAL TERRORIST COMMANDERS HIDING OUT IN SMALL TOWNS IN THE SOUTH!!!!!!!!

WHY ISN'T THIS THE #1 STORY IN AMERICA RIGHT NOW?!!!!!!!!

[Students For Liberty @sfliberty]

Ayn Rand explains why society hates the rich.

[Victor Davis Hanson @VDHanson]

Import poverty; romanticize illegal immigration; demonize the middle class; drive out private-sector capital; and exempt elites from the consequences of their own ideology—and you’re left with a state where democracy dies, along with everything else.

https://t.co/pRqKeQbTRX

[Tim Burchett @timburchett]

This campaign ain’t funded by Hollywood money or a fancy political machine pulling the strings.

It’s mostly just patriots giving a little here and there because they still believe common sense matters.

If you can spare a little today, I’d sure appreciate the help.