David J McCarron

CSO @CCA_CapitalCare. Cofounder @sectoursearch @coworkhive. Focused on confluence of verticals via planned #CRE | #seniorliving #coworking #medical #hospitality

[Canon Reeves @ReevesCanon]

Going to the grocery store is a chore. Our goal is to make Goods the easiest way for people to get what they need, when they need it, without high delivery fees.

[David J McCarron @djm354]

A short reflection on rethinking housing and care for seniors - and why sharing ideas visually, earlier in the process, might help us collaborate more effectively: https://t.co/rlBeAt9kAt via @LinkedIn

[David J McCarron @djm354]

@AgeTechCollab For those following remotely, will any #AgeTech sessions from your schedule (https://t.co/M6BoJdruHW) be streamed on https://t.co/GL4ybfAnUp?

[Commercial Observer @commobserver]

𝗥𝗘𝗣𝗢𝗥𝗧: Senior Housing Rent Growth Hits 6% Amid Supply Challenges (via @cushwake)

#CommercialRealEstate https://t.co/U5AMQagctO

[Dr. Rhonda Patrick @foundmyfitness]

What micronutrients improve aging? There's no excuse for some of the widespread micronutrient deficiencies, especially in light of the fact that many may play a role in aging.

Devoted to the ‘low hanging fruit’ of aging, I think many of you may enjoy this episode.

TIMESTAMPS:
(00:00) Introduction
(01:10) Vitamin D deficiency
(08:26) Magnesium's critical role in DNA repair
(11:55) Dietary magnesium sources
(13:11) Magnesium supplements
(14:20) Exercise staves off age-related disease
(14:58) Genetic SNPs & vitamin D deficiency
(20:15) Low omega-3 intake from seafood
(22:28) ALA's conversion into EPA & DHA
(25:21) Omega-3 index
(28:33) How omega-3s reduce inflammation
(30:45) Omega-3s & muscle disuse atrophy
(31:44) Don't avoid fish during pregnancy
(34:08) Omega-3s are a low-hanging fruit
(35:52) How to choose an omega-3 supplement
(40:03) Why stressors benefit your genes
(46:20) How to choose an exercise regimen
(47:15) “Exercise snacks”
(49:30) Brain benefits of lactate from vigorous exercise
(52:29) Exercise & circulating tumor cells
(54:36) Rhonda's workout regimen
(55:44) Exercise for combating sleep deprivation
(58:38) Exercise may be the best longevity "drug"

Interview by Dr. Kalea Wattles (@FxFertility) originally for the ‘Pathways to Wellbeing’ podcast from The Institute for Functional Medicine (@fxmed).

[David J McCarron @djm354]

"It is my hope that this expert consensus statement publication raises awareness of the unique aspects of integrat... https://t.co/xKjg47B0IB

[Dr. Dale Bredesen @DrDaleBredesen]

New research from Edith Cowan University has found a link between decreased muscle function and a 2x increase in risk for dementia. What does your muscle mass retention plan look like? https://t.co/z3ipxnlVMm

[David J McCarron @djm354]

I just joined the waitlist for @gridsbio — the new era of link-in-bios. Join me at https://t.co/OQYdkCc58V

[David J McCarron @djm354]

I'm going through a 'new year' process recommended by Peter Diamandis to create a Massive Transformative Purpose or MTP. Peter encouraged me to pick 3 friends to go through the process along side me. You can sign up here: https://t.co/wlZjFGTowl #mymtp

[Wellness Institute @Global_GWI]

A STRIKING STAT
Outdoor recreation spending (tourism, gardening, hiking, biking, camping, etc.) grew 19% in the US from 2020-2021, contributing $862B in gross economic output, surpassing both mining & agriculture.

Source: https://t.co/GvBWEILe8A

#wellness #GWIBrief

[David J McCarron @djm354]

Examples of individuals across the globe show that healthy aging is possible https://t.co/i05Am3xNN0 via @McKinsey

[David J McCarron @djm354]

I just signed up for Dr. @davidasinclair's new test that will tell me how fast I'm aging — thought you would want to know too! https://t.co/jaCaxvQGuZ

[David J McCarron @djm354]

@hubermanlab #DanWinter - inventor and pioneer of the phase conjugate negentropy behind #Theraphi. He is brilliant but extremely esoteric. I'd love to see how you navigate building a bridge...and share broader perspective(s) on the science/history of #heartratevariability #coherence

[David J McCarron @djm354]

There is still time to become an exhibitor & showcase your products and passion for #HealthyAging to an audience of decision makers on the mainstage of #Revolutionize2022 #agefriendly #forallages #AddingLifeToYears #agetech #olderadults
Apply here: https://t.co/GtgdnHgSFz

[David J McCarron @djm354]

@davidasinclair #Gerontropics - a play off of #Nootropics…

[David J McCarron @djm354]

@PowerhowzDistro Welcome to the #suncoast! Hope you are able to drop by and check out @HiveNorthPort at some point. We are not hiring but are happy to help w networking etc. Please feel free to send me a DM if you want to connect.

[David J McCarron @djm354]

Look forward to discovering new #remoteworkers in #swflorida that want to join us at the Hive…

[Cowork Hive - North Port @HiveNorthPort]

We have 5 private offices at our location in #northport that will be available in August and are looking for people that want to be part of the professional community we have been building. #suites #remoteworking #flexspaces #coworking #suncoast #swflorida https://t.co/Xi9Cm0udN5

[David J McCarron @djm354]

Seeking #remoteworkers #freelancers and #startups in the #suncoast of #swfl to join our growing #communityaccelerator in @CityofNorthPort. https://t.co/SJJ1EmsKEd

[Cowork Hive - North Port @HiveNorthPort]

We have just converted a private office #suite into a #flex office. These new #workspaces are now available for anyone interested in becoming a #flex or #cowork member #coworking #flexspace #suncoast #swfl #northport #letsworktogether

[Ron DeSantis @GovRonDeSantis]

I’m joining @TuckerCarlson tonight. Tune in!