Do Biohacking ™

Follow for #Biohacking tips & DIY way to have better body, mind and sleep.

[Do Biohacking ™ @dobiohacking]

@krnvadile @honeytech It’s effective to repair gum tissue after regular use of 10 days, 10-15min daily.

Verify different to use because of build design but still better than other options.

Some relevant research around the dental use https://t.co/wPcx7p0VgT

[Honey Singh @honeytech]

Felt nostalgic when @pacificleo shared this blueprint video from by @bryan_johnson https://t.co/JHdRkZYG4h

Actively followed 60-70% closer ( check my blueprint https://t.co/VGwGswc0WY) schedule and documenting it on @dobiohacking.

Sharing some of the experiments in a 🧵:

[Do Biohacking ™ @dobiohacking]

This is what happened after 100+ hrs of fasting @honeytech. Schedule, Results and measurements #DIY

https://t.co/0Zt58AtoJU

[Do Biohacking ™ @dobiohacking]

Everything changes, every second. https://t.co/u2jc4ZQ9RQ via @dobiohacking

[Do Biohacking ™ @dobiohacking]

Why Deep Sleep Gives Deep Cleaning on Brain? – Science Study Explained

A thread ⬇️ https://t.co/K4fqHWpPML

[Do Biohacking ™ @dobiohacking]

A relevant podcast by @hubermanlab
joined by Dr. Craig Heller, Professor of Biology at @Stanford on the science of temperature regulation with relevant tools backed by science 🧬 #thermogenesis #metabolism #biohacking https://t.co/OwymS6RVA3

[Honey Singh @honeytech]

Analysis of the full activity data. Peaks are Heat exposure, lows are cold shower 🚿 and pool 🏊‍♂️ #biohacking #diy

[Honey Singh @honeytech]

Done with the #hotcoldbiohacking session today @dobiohacking. A controlled Heat and cold shock in #sauna and swimming to enhance heart stroke volume with #autophagy & #hormesis 〰🌈❤️‍🩹

https://t.co/MaymdjJD5I

#biohacking

[Do Biohacking ™ @dobiohacking]

@Anirudhgargi @honeytech ideal room humidity level for better sleep is between 30% ~ 50%..

Some folks did few tests to validate this https://t.co/O9xDnqmBiu

[Charles Hoskinson @IOHK_Charles]

This is one of the best episodes of the @lexfridman podcast from one of the world's top virologists https://t.co/gVXpe98x14 @profvrr

[Do Biohacking ™ @dobiohacking]

How to Biohack Sleep Cycle, Learn impact on immunity, Weight and Mind https://t.co/6CIR8Zufd0

[Do Biohacking ™ @dobiohacking]

How to speed up your deep sleep using CES therapy #biohacking https://t.co/gKcmrLjtZZ

[Do Biohacking ™ @dobiohacking]

DIY experiment on #Biohacking backpain ⤵️ https://t.co/qvEP56rAgR

[Do Biohacking ™ @dobiohacking]

Results of DIY experiment after 3 days of controlled #fasting & contrast therapy #HotColdBiohacking #Biohacking

Belly gone 🧬⚙️🦾👻

[Honey Singh @honeytech]

🦚ing ⚡️

🆕58hrs #fasting on water & 🍵 since my last dinner on Monday in #Kolkata. This time adding a variation breath works combined with Hot & Cold therapy to #biohacking (ref of therapy schedule https://t.co/0IRy28E9F8) ⚡️@dobiohacking #HotColdBiohacking

[Honey Singh @honeytech]

🦚ing ⚡️

🆕58hrs #fasting on water & 🍵 since my last dinner on Monday in #Kolkata. This time adding a variation breath works combined with Hot & Cold therapy to #biohacking (ref of therapy schedule https://t.co/0IRy28E9F8) ⚡️@dobiohacking #HotColdBiohacking

[Do Biohacking ™ @dobiohacking]

Reminder: Listen

[Honey Singh @honeytech]

High res image of @dobiohacking chart —> https://t.co/B3kZSgQgSf ⚡️💥🌈🧪🧬🧘‍♂️🧖 #biohacking

Which all activities you do to optimise your sleep/mind/metabolism/body?

[Honey Singh @honeytech]

On 28th Dec 2020, I had a small accident where I spilt hot tea on the leg. After 🔥, did a DIY experiment with IR red light therapy 🔴💡on the wounded area. Within 7days, it healed without any external medication. Using aloe Vera for fixing burn Mark
#biohacking @dobiohacking

[Do Biohacking ™ @dobiohacking]

⚡️🌈❤️⏱

[Do Biohacking ™ @dobiohacking]

This thread can be read here: https://t.co/K4fqHWpPML

[Do Biohacking ™ @dobiohacking]

Why Deep Sleep Gives Deep Cleaning on Brain? – Science Study Explained

A thread ⬇️ https://t.co/K4fqHWpPML

[Do Biohacking ™ @dobiohacking]

To make each day safe, fun, and productive, ensure you get a regular good night’s sleep. It is often not the number of hours you sleep, it is how much you have been able to rest and how much of it was deep sleep.