Bonifacio Jubay III

🖖🏻🖖🏻🖖🏻

[Anatoli Kopadze @AnatoliKopadze]

instead of watching 2 hours of Netflix tonight, watch this Stanford lecture

it's the clearest explanation I've seen of how ChatGPT and Claude actually work

useful whether you've never touched AI in your life or have been using it every day for the past year

i took the key ideas and turned them into a practical guide on how to actually get 100% out of AI

you can find it below with ready-to-copy prompts and solutions

[Kevin W. @Brink_Thinker]

A dog was diagnosed with depression after suffering a miscarriage, and the vets decided that working with kids at a local school would be good for her. She has never been happier. ❤️

[iSoftware Updates @iSWUpdates]

New in iOS 26.3:
• iOS to Android transfer tool
• Notification Forwarding to 3rd party accessories (E.U. only)
• Ability to limit precise location to carriers (available on select carriers)
• Bug fixes and other improvements

#iOS263

[Johnny @j00ny369T]

The story of Edinburgh, Scotland. It's so beautiful.

[Craig Brockie @CraigBrockie]

Colon cleansing is the most powerful yet ignored health intervention.

It fixes chronic fatigue, skin problems, and weak immunity.

I've tested this myself, and it does wonders.

Here's how to perform a colon cleanse the right way: 🧵

[Leddy @LeddyLLC]

If your body’s insulin resistant, it won’t burn fat... it’ll store it.

Most people don’t realize blood sugar habits can matter more than macros.

Here is 11 cheat codes to reset insulin and trigger fat-burning again🧵:

1. Walk after every meal.

[Mastering Life Path @Mastering_life_]

Most guys overlook the simplest way to enhance their appearance.

All you need is one product: Vaseline.

Here are 7 Vaseline tricks that will completely transform your look (and your life):

[Heidi Mendoza @HeidiMendoza45]

It’s a saturday!!! 🇵🇭💜

Sino sawa na dito sa Dinastiya, Trapp at mga ka uri nila??

Lingkod bayan. Hindi Politiko naman.

Mga anak ang sabi nga… walang iba magpapalaya sa atin kundi sarili lang din natin. ☝️

#45HeidiMendoza
#FormerCOACommissioner

[Heidi Mendoza @HeidiMendoza45]

Mga anak we need to increase our awareness. 💜🇵🇭

Wala tayong gimmick , malalaking billboard or makinarya na aasahan.

Isang Retweet, Heart and Follow sapat na para dumadagdag ang ating hanay.

Let this be a CAMPAIGN OF THE PEOPLE. NOT OF THE TRAPOS.

#45HeidiMendoza

[Philippine Pages @PhiliPages]

@RichHeydarian That was a powerful endorsement. Thank you, Mr President. Ma'am @HeidiMendoza45 will not let us down. Let's put her in Senate.✊🇵🇭

[TheBetterPath @TheBetterPath_]

Most guys overlook the simplest way to enhance their appearance.

All you need is one product: Vaseline.

Here are 7 Vaseline tricks that will completely transform your look (and your life):

[Masculine Notes ⚔️ @MasculineNotes]

Most guys overlook the simplest way to enhance their appearance.

All you need is one product: Vaseline.

Here are 7 Vaseline tricks that will completely transform your look (and your life):

[Dr. Eric Berg DC @dr_ericberg]

Big Pharma doesn't want you to know this...

Magnesium deficiencies are causing anxiety, fatigue, and numerous issues in millions of Americans.

Here’s how magnesium affects your body and how to consume it (according to science):

[Joey Yochheim @joeyyochheim]

This is Dr. Sebi.

He was a world-renowned herbalist & natural healer who believed the body could heal itself when given the right tools.

His message?

Disease cannot survive in an alkaline body.

Here are Dr. Sebi’s 9 Natural Principles for achieving health & curing illness:

[Gabe Pluguez @Gabepluguez]

The most prolific serial killer in American history:

Heart disease.

It’s the cause of 1 in every 5 American deaths.

Wanna protect yourself?

Here are 10 foods that will unclog your arteries:

[Bonifacio Jubay III @drbonniefidee]

@bamaquino G !!!

[Philosophy Sage @philosophysage]

Your skin is a reflection of your health.

Here’s 10 ways to have glowing skin:

[Gina Acosta @ginacostag_]

7 Japanese Techniques To Stop Overthinking: