@AmmousMD Statins also cause damages the ETC, delete COQ10, reduce vitamin K2, affects gut Microbiome/indirectly reduce GLP1 in the system, and there is no data proving to prevent MI. Here we are - these toxic drugs are still being dispensed
Your body can’t heal that still echos the stories of survival.
Major mistake all of us make is to jump into supplements, protocols, eradicating pathogens. If we listen deep into our intuition - the body wants to first feel safe. Safety feeds the nervous system to rest - the parasympathetic system.
Do deep breathing, close out the noise and feel within us, and envision happy and joy to create heart coherency. This will help to shift your body to feel safe
Humans are a highly emotional houseplant - we need sun!!
Dopamine and Mental Health: The Natural Antidepressant
•Morning sunlight exposure spikes dopamine production, especially in the early hours when blue and infrared light hit the retina.
•Dopamine is essential for motivation, focus, and mood stabilization—something missing in today’s overstimulated, dopamine-depleted world (thanks to excessive phone use, social media, and artificial lighting).
• The rise in depression, ADHD, and anxiety isn’t just from trauma or diet—it’s a “light deficiency disorder.” Most people are trapped indoors under artificial light, missing this essential dopamine boost.
Missing piece in gut health —> Sunlight’s Role in Gut Health:
•The gut microbiome is light-sensitive. Early morning sun exposure stimulates the gut lining, improving motility, digestion, and even the diversity of beneficial bacteria.
•Infrared light specifically improves intestinal barrier integrity, reducing leaky gut and inflammation.
•You don’t just digest food—you digest light. Most functional gut issues could be tied to light deprivation.
@DrJackKruse Is there such thing as forgiveness or mercy? He clearly didn’t know but the way he got attacked by @CNN really made Rogan to see the evil.
@DrJackKruse
I wanted to clarify something regarding Dr. Tyna Moore’s connection you are making. Dr. Moore has been a consistent advocate for medical freedom, metabolic health, and empowering others. She has vocally opposed the COVID lockdowns and mandatory medical interventions over the past four years. In fact, her unwavering stance has even subjected her to death threats.