Dr Michael Sinclair

Psychologist, ACT Therapist, Co-Author 'Mindfulness for Busy’, ‘The Little ACT Workbook' & ‘The Little Depression Workbook’. Clinical Director at CPG

[Dr Michael Sinclair @DrMikeSinclair]

Huge thanks to all the speakers and to everyone who joined us to make Lou’s memorial so special and meaningful. It was a heartfelt, poignant and deeply moving occasion, and also healing. Here is a recording: https://t.co/DkBJmLHXzF 💚🐰💚 @ActAuntie @myACBS #365daysofcompassion

[People Soup Podcast 💙 @PeopleSoupPod]

New Episode - it's a warm hug from the People Soup archives. A reissue of my chat with one of my favourite people, @ActAuntie - I found listening again to Lou to be an inspiration & an illustration of many of the skills that can be so useful for us humans. https://t.co/iQ2AomrvVV

[Dr Michael Sinclair @DrMikeSinclair]

@rosehortonsmit3 @Fi_Contextual @noodliedoodlie @ActAuntie Never forgotten 🐰💚🐰

[Ian Tyndall @ITyndall]

Poignant reminders of Louise Gardner's @ActAuntie brilliance coming into this season and the sadness of these wishes in particular @Fi_Contextual @rosehortonsmit3 @DrMikeSinclair

[Dr Michael Sinclair @DrMikeSinclair]

@ITyndall @ActAuntie @Fi_Contextual @rosehortonsmit3 Thanks Ian. What wise and beautiful words and wishes for us all! 🐰💚🐰😢

[Dr. Duncan Gillard (he/him) @Duncanjee]

Great new 6-item ACT measure (1item per ACT process) from Andrew Gloster @MariaKareklaCY⁩ & others. Super helpful for practitioners wanting to collect pre-post data in brief & accessible ways! #psychflex #wellbeing ⁦@myACBS⁩ ⁦@DECPOfficial⁩ ⁦⁦@BPSOfficial⁩

[Dr Michael Sinclair @DrMikeSinclair]

@Fi_Contextual @rosehortonsmit3 @RossMcCOACH @MindfulPrimate @DrRussHarris @chisi_98 @ITyndall @nichooper7 @Duncanjee @puddlefly @jimlucascbt @UCD_CBSLab @DawnJohnson_18 🐰💚🐰

[Dr Michael Sinclair @DrMikeSinclair]

@ITyndall That’s fantastic Ian, huge congratulations, well deserved 👏 🎉

[Dr Michael Sinclair @DrMikeSinclair]

@RawsthorneMat @chisi_98 @thinkpsychol @MindfulPrimate @Fi_Contextual That’s lovely to hear Mat, thanks 🤗 Checking in can make all the difference, it certainly has on some of my darkest days, and I want to thank @rosehortonsmit3 too for being such a massive support to me the last few months🙏💚

[Ross G. White @RossGWhite]

Really excited to receive hard copies of “Acceptance & Commitment Approaches For Athletes’ Wellbeing & Performance: The #FlexibleMind” -

A fantastic collaboration with Andy Bethell, @lewis_charnock @Lecks_SPC & @vikipen https://t.co/dgod6EHHBU https://t.co/nIK0inFGCT @myACBS

[Association for Contextual Behavioral Science @myACBS]

ACT Exceeds 600 Randomized Controlled Trials. That's right 600 - it's a number to celebrate! The 600 RCT milestone represents the culmination of more than 30 years of ACT research from this community. Read Steve Hayes' commentary on this milestone here: https://t.co/oQuVQggN4Q

[The Flexible Mind @Mind_Flexer]

Interested to know what experts think of 'Acceptance & Commitment Approaches for Athletes' Wellbeing & Performance: The Flexible Mind'?

See comments below👇
More info about the book & free resources here:
https://t.co/VVmzkjV8uz

#FlexibleMind #sportpsychology #mentalhealth

[Dr Michael Sinclair @DrMikeSinclair]

@manabinho220 It’s a real treat ��🙌

[Dr Michael Sinclair @DrMikeSinclair]

@Mind_Flexer Looks great. Congrats to you all!

[Dr Michael Sinclair @DrMikeSinclair]

This is a fantastic resource on the application of ACT for performance and well-being in sport. And, there’s a very snazzy website to accompany the book too. Well worth checking it out... 🏏⚽️🏈🚴��️‍♂️🏊🏋️‍♀️

[Ross G. White @RossGWhite]

Check out the https://t.co/ctH3d05Y4g webpage.

Free resources including session guides based on our new book: ‘Acceptance & Commitment Approaches for Athletes’ Wellbeing & Performance #FlexibleMind’ https://t.co/dgod6EHHBU
#sport #mentalhealth  #ACT #mindfulness @Mind_Flexer

[menopausepsychologist @BeckyQuicke]

Anger and rage in #Menopause can be frightening and debilitating. There is a whole load of context to this & I’ve summarised some of it in this blog https://t.co/HNXRASwu96 I’m receiving messages from people saying it needs to be read by ALL (incl those not in peri/meno)

[Dr Michael Sinclair @DrMikeSinclair]

@Fi_Contextual 🐰💚🐰

[Dr Michael Sinclair @DrMikeSinclair]

@RossMcCOACH Happy birthday Big G 🤗 🎂 x

[Dr Michael Sinclair @DrMikeSinclair]

@MindfulPrimate @WyeValleyNHS I would hope not! Massive loss for the NHS. Huge gain for ACBS 😁 🙌

[Dr Michael Sinclair @DrMikeSinclair]

@MindfulPrimate @WyeValleyNHS Best of luck, wishing you a very happy retirement Ray