Andrzej Gdula

Software Engineer

[Adam Grant @AdamMGrant]

Your worth is not defined by what you achieve or acquire. It’s a question of who you become and how you contribute to others.

Self-esteem should come from character, not success or status. The highest accomplishment is to be a person of generosity, curiosity, and integrity.

[Joe Scott @answerswithjoe]

Feed me, Seymour. #MemeDay #LaughSmarter

[Andrzej Gdula @drzejk]

@mariofusco Define religion. I believe you'll prove yourself wrong on the way.

[Terrible Maps @TerribleMaps]

Map of Europe drawn from memory

[Andrew D. Huberman, Ph.D. @hubermanlab]

Someone please design affordable indoor lighting that accurately mimics circadian transitions. The research on best wavelengths & brightness by time of day exist, yet (by my awareness) no correctly designed lighting exists. Sunlight in the am is still needed of course. #science

[Andrzej Gdula @drzejk]

Dla jasności. Nie wygrałem. Jak zwykle 😂

[Andrzej Gdula @drzejk]

#geecon

[Andrzej Gdula @drzejk]

#geecon

[Bielsko-Biała JUG @bielskobialajug]

Wielkie podziękowania dla @lukaszlenart oraz całego @softwaremill za wsparcie naszego community! Pozostajemy na #meetup oraz planujemy stacjonarne spotkania na sezon 2022 w nowej lokalizacji. #softwaremillRocks

[Arek Czarnogłowski @arekczarny]

#backInDaGame thx @lukaszlenart & @softwaremill

[Andrew D. Huberman, Ph.D. @hubermanlab]

It’s possible to be cautious without being paranoid, bold without being reckless, and authentic without
oversharing. [Just slow down a touch.]

[ZaufanaTrzeciaStrona @zaufanatrzeciastrona@infosec @Zaufana3Strona]

/za Koliat @wykop

[Niebezpiecznik @niebezpiecznik]

Tu ciągle aktualizowana lista dot. oprogramowania zawierającego dziurawy i obecnie aktywnie explotowany kod log4j

https://t.co/GJ4z4rxJqN

[Andrew D. Huberman, Ph.D. @hubermanlab]

4 useful points:
1) Deliberate cold exposure has solid science to support its positive effects on metabolism & dopamine.
2) Dopamine is a powerful internal resource to regulate.
3) Testosterone makes effort feel good.
4) Sleep is the foundation of all mental & physical health.

[Andrew D. Huberman, Ph.D. @hubermanlab]

The strain of waking up uncomfortably early to exercise or work etc. both shifts & entrains your circadian clock. The strain (& with exercise, the activity itself) has a chemical signature that adjusts your biological clock. After 3-4 days you reflexively start to wake up early.

[Adam Grant @AdamMGrant]

Politeness is not the same as kindness.

Being polite is saying what makes people feel good today. Being kind is doing what helps people get better tomorrow.

In polite cultures, people withhold disagreement and criticism. In kind cultures, people speak their minds respectfully.

[Spock Framework @spockframework]

Spock 2.1-M2 has been released.
M1 had an issue with dependency metadata.
Please test it out and report any issues. See the release notes for more information
https://t.co/BL4QlfJtIN

[Niebezpiecznik @niebezpiecznik]

🚨 Coraz więcej Polaków jest okradanych wariantem "na wpłatomat z BLIK-iem".

Tracą po kilkadziesiąt tysięcy.

Tu opis ataku i relacje kilku (z kilku set) ofiar, które do nas napisały w tej sprawie w minionych tygodniach:

https://t.co/KMOJ3rXjv0

⚠️ Ostrzeżcie znajomych, pls RT!

[Joe Scott @answerswithjoe]

Maybe teaching a man to fish is the best option. What do you think? 🎣 #MemeDay #LaughSmarter

[Andrew D. Huberman, Ph.D. @hubermanlab]

Pleasure is not a problem. Dopamine is not a problem. Too much pleasure experienced too often without a prior requirement for effort in order to achieve that pleasure/dopamine is terrible for us however. It lowers our baseline level of dopamine & the potency of all experiences.

[Elon Musk @elonmusk]

@DrEliDavid If WFP can describe on this Twitter thread exactly how $6B will solve world hunger, I will sell Tesla stock right now and do it.