Dual Performance

Strength and Conditioning • Sports Physiotherapy @laura__physio @clarkeyac

[Dual Performance @dualperformance]

Preparation ➡️ Performance
Complex skill execution is critical in big moments. Developing coordination, body awareness, safe rolling mechanics and strength in unfamiliar positions takes time and has to be trained in the right environment.

[Hunter Eisenhower @Huntereis_sc]

1. High forces experienced on a single limb
2. Inclusion of horizontally oriented forces, while maintaining vertical force = exact profile of horizontal deceleration

Cue athletes to “Get tall”, moderate pull on the band = POTENT Braking Developmental exercise 🔥
#TheForceSystem

[Aus S&C Assn @the_ASCA]

Rehab & Prehab in Rugby League/Union are essential for helping athletes perform at their best while reducing the risk of injury. Brentan unpacks what ‘prehab’ really means and why it matters

📌 AlphaFit showroom, Gold Coast - Wed 10 Sep from 17:30 AEST
🔗https://t.co/gJteoG6zUF

[Alex Clarke @ClarkeyAC]

S&C/aspiring S&CCoaches
https://t.co/WHmM3uBdWz

[Dual Performance @dualperformance]

JUST ADDED to our ON DEMAND library @ryan_timmins In recent years, Ryan has undertaken a significant amount of applied research into hamstring injury prevention and rehabilitation as well as facets of strength and conditioning

[Dual Performance @dualperformance]

Want some clarity on jump CMJ testing metrics ano how you can use that informations to better inform your practice and improve athlete performance? @Huntereis_sc presentation now appears as part of our ON DEMAND library. https://t.co/xKGlUgYOL2

[Dual Performance @dualperformance]

@nathankiely_ talks about the speed bound index and its use as more of a sprint specific way to measure reactive strength. To find out more about the test itself and how to administer it, watch his presentation on "football speed". It's available as part of our On Demand library

[Dual Performance @dualperformance]

Just added to our library!!
With over 25 years experience in high performance sport and adademia @JasonAWeber discusses the current state of our industry and how Speedsig seeks to address the gaps in athlete monitoring and preparation.

[Dual Performance @dualperformance]

Jesse Green is the Director of Performance and Sport Science at the @penguins in the @nhl. His presentation, along with those from other high performance practitioners appears exclusively in our ON DEMAND library. https://t.co/2e3I8igwzY

[Dual Performance @dualperformance]

Our library of short (20-30min) on demand presentations from elite coaches and practitioners working in high performance sport is now available. Take advantage of our introductory price.
https://t.co/nqwT9fFfdv

[Alex Clarke @ClarkeyAC]

Congrats to 2 Australian performance managers @PCElitePerform and @macsportaust whose teams won the NBA championship and NHL Stanley Cup respectively. Great practitioners and great people #differenthere #timetohunt

[Dual Performance @dualperformance]

Coming next month…
Dual Performance ON DEMAND.
A library of short presentations (20-30mins) from some of the best practitioners in the world of high performance sport. Register you interest by subscribing to our newsletter on the website
https://t.co/Wxb448Oj16

[Overtime @overtime]

This is art.

(via @AtlantaFalcons)

[Dual Performance @dualperformance]

Few tips for athletes for the off season.

https://t.co/mPNgYoqeuA

[Laura Clarke (Schwab) @Laura__physio]

AFL Players with Pec Major tears returned to play 11 weeks post injury (avg). New research just published. @surgicalgreghoy @DrSarahWarby https://t.co/G2qcdtIJ7G

[Shane Heal @ShaneHeal]

I love it. It’s what great culture is all about. Some players thrive and embrace it and some players just don’t fit.

[Fox League @FOXNRL]

This is just ridiculous 🤯

📺 Watch #NRLWarriorsSharks LIVE on Ch. 502 or stream on @kayosports: https://t.co/cdNRp0w6ja
📝 BLOG: https://t.co/Eb9dvtwdnf
🔢MATCH CENTRE: https://t.co/cBI4JW7R2P

[Dual Performance @dualperformance]

Advanced jump, land for team sport athletes

[Stuart McMillan @StuartMcMillan1]

“An athlete cannot show us what they can do until we stop telling them what to do.” - @NickWinkelman

[Mike H @mombojom]

@RaesTake Turn up the sound and listen for the 1st 3 steps. In this clip, Ben Johnson is 59 years old.

59

Take notes y’all.

🔥🔥🔥

[Matt Jay @MattJayStrength]

Looking for a Physio to join the Wests Tigers Performance Team