@KaiKai2492 Naw dudes are just gay af. Like idk what made mad people in general so sensitive like holy fuck itโs a video game n shorty bad asf anyways , sounds like frustration to me ๐คฃ๐คฃ
@war24182236 Hate seeing people do this to themselves smh god bless them all hopefully the majority can get past their addiction and get a new lease on life. ๐ช๐ผ๐ฏ
@DeanTTraining Yes itโs always a weight and effort issue. I was 365, got down to around 285-290 and was stuck for a minute. I locked in my steps, cardio and diet to match my lifting and in 1 month Iโm down to 270. I say the key is tracking macros and knowing your basal metabolic rate. EZ ๐ช๐ผ๐ฅ
@CatholicAce@ggrizzlyy Bruh I work and do stay at home dad duties since my fiancรฉe gets home late. You just gotta do what you gotta do and get it done, itโs not hard and it pays off
๐จ ๐จ ๐จ
Heโs back: Rams star Aaron Donald is coming out of retirement and returning to the Rams on a one-year, $20M deal that with incentives could be worth up to $30M, per @rapsheet and me.
After two seasons away, Donald now will join forces with Myles Garrett, giving the Rams two of the top defensive linemen in NFL history.
@bowtiedmeathead Yea I only do oikos and whey protein for my easy protein additives. The rest of what I eat is food I make and fruits and vegetables. Occasional snack but this is the way ๐ช๐ผ๐ฅ