Dyane Anderson

Mother of 2 young men, wife, Human Resources/Payroll Professional, #MPC2021, #MPC2022, MyPeakChallenge

[Dyane Anderson @dyane_1105]

#nevermissamonday

Started the morning off with Capacity Full Body and Core 30 minutes. Will head to the gym after work for arm day with my co-worker. Have a great week!
@MyPeakChallenge @CoachValbo @SamHeughan

[Dyane Anderson @dyane_1105]

Happy #flexfriday Peakers! Enjoy your weekend! @MyPeakChallenge

[Dyane Anderson @dyane_1105]

I got in a 4 mile walk today after work. I could not have asked for a nicer evening. I’m on a count down until I can hopefully do a workout again (16 days). @MyPeakChallenge @SamHeughan @CoachValbo

[Dyane Anderson @dyane_1105]

Happy #flexfriday Peakers!

I have gotten 2 - 1 mile walks in today & hope to get 1 more in. I can start doing arm exercises but still can not lift more than 10 pounds. No actual workouts for 4 more weeks. @MyPeakChallenge @SamHeughan @CoachValbo

[Dyane Anderson @dyane_1105]

2 mile walk today. A little further each day. @MyPeakChallenge

[Dyane Anderson @dyane_1105]

I got my backpack and water bottle today. Love it. Now just need to schedule a road trip. @MyPeakChallenge @SamHeughan

[Dyane Anderson @dyane_1105]

I walked 1 mile today 9 days post op, 5 lbs benign ovarian tumor removal & total hysterectomy. It is all due to the workouts I do with MPC that I even noticed the tumor & that I am having the recovery I am. #MPC2023 #flexfriday @MyPeakChallenge @SamHeughan @CoachValbo

[Dyane Anderson @dyane_1105]

I got it a very nice 2.5 mile walk this afternoon with my husband. I also completed Day 5 of 100 mountain climbers challenge and Day 4 of Squate Challenge with Peaker Monthly Challenge Group. @MyPeakChallenge @CoachValbo @SamHeughan @MountainPeakers

[Dyane Anderson @dyane_1105]

So thankful that I found a program that is working for me. I have made new friends all across the globe by being a part of this community. @MyPeakChallenge @CoachValbo @SamHeughan @MountainPeakers @RoadtripPeakers @HPPeakers

[Dyane Anderson @dyane_1105]

I got a nice little road trip in & a nice 1.7 mile walk around our churches campground. My husband is on the campground board & I tagged along. I walked the grounds while he was in the meeting. @MyPeakChallenge

[Dyane Anderson @dyane_1105]

Happy Saturday! Got in 3.53 miles on a beautiful sunny 50 degree F day. @MyPeakChallenge

[Dyane Anderson @dyane_1105]

Got in a 2 mile walk today. It was our 1st day of sunshine in a while. Also planned out a 12 week workout schedule using Capacity and Peaker Strong. Ready to get #MPC2023 started tomorrow. @MyPeakChallenge @CoachValbo @SamHeughan

[Dyane Anderson @dyane_1105]

It felt so good to get out and actually get a good walk in. I rejoined for my 3rd year this week and am so excited to see what the coaches have in store for us in 2023. @MyPeakChallenge @SamHeughan @CoachValbo @fitmooney

[Dyane Anderson @dyane_1105]

Nice 4 mile walk this evening. @MyPeakChallenge

[Dyane Anderson @dyane_1105]

@GossenDanielle I got this as well. I cannot log into my account now.

[Dyane Anderson @dyane_1105]

@MDepras @MyPeakChallenge @RealAlexNorouzi @SamHeughan @MountainPeakers @CoachValbo @fitmooney @jordana_brown Congratulations Magali! What an accomplishment. 👏🏻👏🏻👏🏻

[Dyane Anderson @dyane_1105]

It’s 💪🏻 Friday & last day of #MunroStepChallenge2022 . I currently have 11,891 steps for the day but don’t know how many more I will get. Off to a football game 1 1/2 hours away, then game & home. 😩 But wouldn’t miss my son’s game. 💚💛🏈 #70💛💚 @MyPeakChallenge @SamHeughan

[Dyane Anderson @dyane_1105]

1 Day Left of the 2022 #MunroStepChallenge Get your steps in Peakers. I was able to get 20,313 steps in today. #TeamCedar @MyPeakChallenge @MountainPeakers @bloodcancer_uk @SamHeughan

[Dyane Anderson @dyane_1105]

Finished the day with just over 15,000 steps. Only 3 days left to get more steps in. Let’s Go Peakers! #MunroStepChallenge #TeamCedar @MountainPeakers @MyPeakChallenge @SamHeughan

[Dyane Anderson @dyane_1105]

Getting my steps in for #MunroStepChallenge for @bloodcancer_uk. Nice 4 mile evening walk. @MyPeakChallenge @MountainPeakers @SamHeughan