yoof e.

[🥖kekeflipnote🥖 @Kekeflipnote]

Strange cats 🐾

[Nick Norwitz MD PhD @nicknorwitz]

If <45% Cal from carbs is low-carb, according to USDA, and the average American eats 3,600 Cal/day then...

404 grams of net carbs (not total, net) is low-carb
#LCHF #lowcarb

[Dalton (Analyze & Optimize) @Outdoctrination]

Vegetable oil is in EVERYTHING, yet nobody knows.

You have to go out of your way to avoid it, yet it is possibly the biggest driver of chronic disease.
NOBODY (outside of certain communities) talks about it! Instead let's focus on meat/veg/exercise/calories etc!

SPREAD THE WORD

[DiscoStew @DiscoStew66]

Me: The introduction of dietary guidelines correlates with the beginning of the obesity epidemic
Public Health: Correlation doesn’t equal causation
Me: Why should I eat whole grains?
Public Health: Whole grains are correlated with less heart disease
Me: 🤦‍♀️

[yoof e. @e_yoof]

@pnwgod @CarnivoreMD He was talking about our homo sapien ancestors. Not an entirely different species with an entirely different physiology...

[yoof e. @e_yoof]

@RebeccaRHelm Can anyone tell me what bottom right is?

[yoof e. @e_yoof]

@BoggisCat @glovemonkey @ajdoublew @LeftAccidental @APanHispanic Walk, drive, scooter, stolen bicycle, what?

[SeizureSalad 🧠 @seizuresalad]

Age 41: 290lbs, uncontrolled seizures, anxiety, insomnia.
Age 44: Down 160lbs, 0 seizures, no anxiety, no medication, 20+ mile hikes, lifting.
I just turned 45. I started #keto in 2017 for my epilepsy.
I had no grasp of how much it would change my life.
This is my "new normal."

[yoof e. @e_yoof]

@LogicalLynx Disillusioned to the narrative in one way, still defending it blindly in other ways.

[yoof e. @e_yoof]

@JasonAStanley @CarnivoreMD Can you back that first statement up? What's in plants that isn't in animals?

[yoof e. @e_yoof]

@patcito @Mangan150 Would that not also imply having lower cholesterol levels?

[P.D. Mangan Health & Freedom Maximalist 🇺🇸 @Mangan150]

In just over 1 minute, Dr. Malcolm Kendrick demonstrates that there's no correlation between cholesterol and heart disease. https://t.co/x51oHGJV7v

[Gareth Wyn Jones @1GarethWynJones]

A message on Facebook from a friend. What are your thoughts on this then . My nephew took this home from school today and my sisters been told if he doesn’t do the assignment he fails the class!

[yoof e. @e_yoof]

@Travis_Statham None of the above, I won't associate with either of those parties

[Luke Johnson @LukeJohnsonRCP]

Where is the rigorous and comprehensive risk assessment of another national lockdown? Where is the exhaustive and honest cost/benefit analysis? All organisations do these, even for small projects. But the govt puts the country under house arrest based on junk science alone.

[L. Amber O'Hearn @KetoCarnivore]

@DrewSaunders2 Exactly! It's got the best cholesterol to retinol ratio, hands down. (Yes, that's a teaser. No, not explaining right now. 😜)

[Nina Teicholz, PhD @bigfatsurprise]

"Resetting the Food System" is a UN goal that includes greatly reducing animal foods, shifting to grains instead. Energetic organizer of workshops on this topic is a group, Foodtank, whose main funder is... a company w/ no casual interest in these issues.