Healthy by Choice, Not by Chance—Physically, Mentally, and Spiritually is about ways I’ve learned to help me with my health and well-being; my journey to finding the teachings that have proved beneficial in my life. Available at https://t.co/YyTobNPdOF, or feel free to message me
I believe that if we make an effort to develop peace of mind within ourselves and cultivate a proper appreciation of the oneness of humanity, we can create a happier, more peaceful world. What we need is common sense—the positive use of intelligence—and warm-heartedness.