Ean

[Ean @eanbillman]

@jacksettleman @csett13 He’s going to be a dinosaur by the end of this World Cup

[Bryan Johnson @bryan_johnson]

Jet lag increased my biological age by ~13 years.

> as measured by grip strength
> pre-travel: 141 lbs, grip age 48, ~98th percentile
> post-travel: 125 lbs, grip age 61, ~98th percentile

Traveled across 7 time zones, Los Angeles to Australia.

Grip strength predicts mortality better than almost anything you can measure at home.

A published study of a comparable eastbound flight found the same pattern, about a 7% morning drop.

[Tim Ferriss @tferriss]

"Some Practical Thoughts on Suicide" - My personal story https://t.co/WJw3Y8qAzi #WorldSuicidePreventionDay