Kim Chan Logan

Living the dream in East Vancouver, drinking the best coffee and eating the best ice cream!

[Greg Gowe @GregGowe]

Thank you @TELUS for lighting up Telus Garden and honouring my late husband, Greg Gowe. It was a special night for our family.

#EndALS @ALSAction

[Kim Chan Logan @eastvanchan]

Great point @sweetcolleen4

[Colleen Sweet @sweetcolleen4]

If our aspiration is to decarbonize and to forge a path of economic reconciliation, it seems like a no brainer. We actually don't have time to waste.

[iTOTEM Analytics @iTOTEMAnalytics]

Transportation is the biggest cause of GHG emissions in BC. @musqueam @FortisBC #TilburyLNG & #MarineJetty project could make a big difference here, reducing emissions by 1.2MT/Yr. Let’s get it done!

[Kim Chan Logan @eastvanchan]

@BruceRYoung I’m floored and deeply saddened by this news. John hired me at StrategyCorp. He was a friend and mentor. My heart goes out to his family, friends and colleagues. Thanks for posting this tribute, Bruce.

[Kevin Falcon @KevinFalcon]

To those of Ukrainian descent who now call BC home, we stand with you & share your concerns for the tragedy unfolding. We stand with the people of Ukraine & condemn, in no uncertain terms, this unprovoked Russian assault.

The world must collectively act to end to this injustice.

[Andrew D. Huberman, Ph.D. @hubermanlab]

During a health symposium @StanfordMed I learned from a cardiologist colleague that even if we get our 180min of zone 2 cardio per week, the benefits are largely (or entirely) erased by sitting >5 hours per day. Solution: standing (1:1 ratio w/sitting) & 3-4, 10min walks per day.

[Greg Gowe @GregGowe]

They say it is an old persons disease. I was 48.

They say it is a rare disease. 3 of my high school classmates have lost a parent to it. Now my family.

They say that now is not the right time. The US and UK just took bold, unprecedented action.

Let's go, Canada! #EndALS

[Kim Chan Logan @eastvanchan]

This, I can do, although my face will get wet in the process according to the forecast. Ah, Vancouver!

[Andrew D. Huberman, Ph.D. @hubermanlab]

By viewing sunlight today and tomorrow (indeed, every day) for 10min (blinking fine, don’t stare at the sun), within a few hours of waking (even through cloud cover), your Monday and next week week will go much better. Says 50+ years of data. #circadian #biology @SamerHattar

[Andrew D. Huberman, Ph.D. @hubermanlab]

When we fail to do something, our attention levels increase. That increase can be leveraged to heighten learning capacity on subsequent attempts. Scientific findings suggest that setting the level of challenge to one where you make errors ~15% of the time is ideal for learning.

[Kim Chan Logan @eastvanchan]

Hockey, heroin, homelessness and hope: The long road back for a young PoCo man, via @VancouverSun https://t.co/aHHWVhTbaY

[Michael Lee @MichaelLeeBC]

I’m grateful for all the new members in the BC Liberal Party. As many weren't around when I launched my campaign, I wanted to reshare the commitments I made when deciding to run for leader. If we don't restore trust, we won't win a general election. #bcpoli #bclib22

[Kim Chan Logan @eastvanchan]

@AlexDutton2017 You did a great job, you should be proud and what an experience!

[Greg Gowe @GregGowe]

My family is supporting us as we deal with ALS and now I have a chance to support them.

My sister-in-law has poured her heart and soul into this reimagined North Vancouver ramen bar. She is the new chef and designed the new menu.

Her name is Addy. Check it out.

[Greg Gowe @GregGowe]

Being a Dad to my two kids - ages 10 & 9 - is my greatest joy in life.

Being a Dad to two young kids is the hardest part of having ALS.

[Kim Chan Logan @eastvanchan]

Did you know? @TELUSHealth Virtual Care can send medical notes to your family doctor electronically (with your consent) to help ensure continuity of care. https://t.co/3Bfw1FqCqn

[Kim Chan Logan @eastvanchan]

https://t.co/IrzIAAXjNH

[Kim Chan Logan @eastvanchan]

Excited that my @TELUS team is renewing our commitment to #StandWithOwners, dedicating $1M to champion Canadian small businesses through funding, local advertising & mentorship. Learn more, including how you can get involved, at https://t.co/fgdL8yl0pE

[Greg Gowe @GregGowe]

In the past 8 mos, ALS has brought this into my life:

-2 walkers
-3 wheelchairs
-1 wheelchair van
-2 bed guardrails
-1 electric rising chair
-1 neck collar
-1 wrist utensil holder
-1 bi-pap breathing machine
-1 IPad with eye-gaze communication software

We must #EndALS.

[Greg Gowe @GregGowe]

If you live in BC and own a vehicle, you will be getting a COVID rebate cheque from ICBC.

If everyone donated just 5% of their cheque to ALS research it would = $30M. This would be an UNPRECEDENTED amount of funding for Canada.

The donation link is below. It’s time to #EndALS.