Ed's Sushi 🍣

[Ed's Sushi 🍣 @eds_sushi]

@DrSteveGoeddeke @T_R_Heisenberg would full HG7 protocol help?

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@AlpacaAurelius hunter-gatherer studies back this up pretty hard. hadza work like 4-6 hours a day and their metabolic health markers blow ours away. we traded free time for processed food and fluorescent lighting

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@questmoosa and yet the data shows going from 3k to 8k steps daily cuts mortality risk by ~50%. walking is legitimately one of the highest ROI health interventions that exists. we just forgot.

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@SamaHoole we've let ourselves be poisoned and it goes way beyond food. seed oils, plastics in our blood, microplastics in arteries, endocrine disruptors in clothing. 100 years of "progress" and we're sicker than ever. the body wasn't designed for any of this

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you sit in a suit filled with 100% CO2 for 20 minutes. it absorbs through your skin. athletes report faster recovery, lower heart rate, less lactic acid. a motocross rider with fractured ribs competed a week earlier than expected after 3 sessions. this is real.

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4 evidence-backed biohacks that actually make you faster:

Each one has peer-reviewed research behind it. None of them are expensive.

Let's go:

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@SamaHoole Your body can’t make testosterone without cholesterol. It’s literally the raw material.

[Ed's Sushi 🍣 @eds_sushi]

@milesdeutscher who has time for 60k skills, use the top 50 https://t.co/I2YgZC6Xpm

[Ed's Sushi 🍣 @eds_sushi]

@EXM7777 see https://t.co/M9uSHg8rVe

[Ed's Sushi 🍣 @eds_sushi]

@Dungeon_Bastard @MaryBowdenMD @johnrich d3 is used as rat poison

[Ed's Sushi 🍣 @eds_sushi]

@TheChiefNerd @RWMaloneMD check ingredients in d-con rat poison then check your d3 supplement

[Ed's Sushi 🍣 @eds_sushi]

@DrSteveGoeddeke @NutriDetect I’ve been low A for 2 years and my labs are almost identical. Would love to figure out what is causing my SHBG to be elevated.

[Ed's Sushi 🍣 @eds_sushi]

@SlowestTimelord @permutocapital What is the incentive for an entity holding shares in MSFT to deposit them into the trust?

[Ed's Sushi 🍣 @eds_sushi]

@moonjesus4k @Boorish_Sports clearly helmet to helmet

[Ed's Sushi 🍣 @eds_sushi]

@ItsJuliansRum Hard to believe that the media will actually report Trump winning

[Ed's Sushi 🍣 @eds_sushi]

@ThorTorrens made from rayon and spandex, hard pass

[Ed's Sushi 🍣 @eds_sushi]

@wiiiiiilmaaaaaa @chamath but surely not his kids

[Ed's Sushi 🍣 @eds_sushi]

@anshelsag @chamath of course he is, you think he buys this poison for his own family?

[Ed's Sushi 🍣 @eds_sushi]

@MikeReiss Only 7 snaps for Thornton, is he making the team?

[Ed's Sushi 🍣 @eds_sushi]

@AntiWuCoalition cgi