Just had the best #vegan Sunday roast I have ever had @BluebellCoffee_ if you are in Swansea you have to try it, if you are not get travelling!! In advance, you are welcome!
β€οΈπ Tri-Hard Harriers πβ€οΈ
1 week to go!
If you haven't signed up yet... What are you waiting for?! π
https://t.co/KwxBksXRzz
We've also got a little teaser of our t shirt design for you...
Running is a great equaliser and common ground that unites people together in a common love. Who doesnβt need that now!? #worldrunningday#BeKindToEachother
@GillibrandPeter Was up at the 40-50s then got a little injury, got it back up to the 40s then had our little arrival π but canβt complain as he is a little π just settling into a new training pattern now that fits around having two children π
You will smash your 5k whatβs the dream goal?
@GillibrandPeter Couldnβt agree more buddy! Talking about running bringing out the best, brilliant effort on your charity running last month!! Epic!!
Proud dad moment this morning when my two year old asked if she could go running with me. It was so cute and the best quarter of a mile I have run. Watch out @WelshAthletics a future athlete is on its way ππ @dads_running@runr_uk@VeganRunnersUK