efé

documenting my daydreaming

[efé @effeosa]

finally did it! #nocarrylast is a community for people that enjoy running or for anyone who wants to get into running. it’s open to runners of all levels and we’ve got our first meetup on the 2nd of november

[efé @effeosa]

might start a run club idk

[Jerry “The Redraw” Mander @TheJerryRMander]

Sometimes I’m so paralyzed by fear and anxiety that I’m unable to connect with the ones I care about. 10 pc lemon pepper wet and a Jazz rebuild for tonight

[efé @effeosa]

@newgod57 😭

[efé @effeosa]

Big advocate of small indomie plenty suya and one beer dinner combo. Ideal ratio - 1 pack of indomie 3K+ suya and 1 flying fish/desperados

[efé @effeosa]

@developerBolu Yeah you can have your beverage of choice. But suya to indomie ratio is very crucial for me

[efé @effeosa]

@t_aleke Depends on the day tbh. But flow state is undeniable you have to just lock in

[efé @effeosa]

At like 6K into your long run that voice gets quiet and you just lock the fuck in. Top 3 feelings in this life

[David Dack @DavidDack]

No one tells you running is 10% cardio
and 90% negotiating with the voice begging you to quit.

[efé @effeosa]

@callme5T4N5 You will tell me wether you didn’t see small indomie plenty suya there

[efé @effeosa]

@callme5T4N5 The smallest one. But you can do 2 if you’re feeling peckish

[efé @effeosa]

How much lacoco is too much lacoco

[Jimmy Lee @wwwjim]

So basically the most valuable thing to build right now is

friendship

[efé @effeosa]

I should’ve probably moved to Ibadan last year when i had the chance

[efé @effeosa]

@munaa_aaa 🤨

[iteoluwakishi @_iteoluwa]

boyz.mp4

[efé @effeosa]

@kenoirl I trust you ma

[Sabba Keynejad @sab8a]

From today, everyone gets access.

Dynamic subtitles are live!

Wanna try?

[࣪𖤐 @bluwwie_]

people who read, watch anything and like to talk about sex with no filter>>>>

[efé @effeosa]

@Dam0la_0 Hm

[efé @effeosa]

@mzadonis 😂 That’s alright

[efé @effeosa]

If you stay around yaba or unilag and wanna get into running, my run club hosts community runs biweekly. We had a lovely recovery run today and some yoga afterwards. If you wanna know about the next one and join the community, follow us on IG https://t.co/k2tILOUjje

[MissT⭕️ @_timiisgorg_]

There’s a jogging pandemic in unilag

[efé @effeosa]

@nimi3dimeh That’s strange. You can try again with this or shoot me a text if it continues up not work

https://t.co/cCoVjBgqbo