To become the best version of yourself, you must keep trying. You must endure your negative emotions. Feel them and let go. You must endure the misunderstanding of others. You must do what others cannot do with the greatest sense of urgency, as if your life is about to run out.
When narcissists take the initiative to help you, please think carefully, because their help is almost always a calculated move, which will have serious consequences for you later.
Mfs will literally try to base how solid you are on how thin you're willing to spread yourself for them. don't let Nobody blatantly disrespect you like that
practice non attachment. it takes the intensity out of it and allows you to function on your own without obsessing over them or getting anxious. it allows the feeling to build gradually rather than allowing the adrenaline to toss you into intense depth of triggers and emotions