Emma Tocher

Specialist Pain Management Physiotherapist

[Oli Franklin-Wallis @olifranklin]

This is the most personal piece I've ever written. It's about my last three years living with chronic pain - the mystery, the loneliness, and the failures of the system. (Warning: discusses self harm and suicidal thoughts.) https://t.co/urcXjK7k4P

[Emma Tocher @emma_tocher]

@nanettemutrie @tessastraining @narrowboat_paul @CFFitzsimons @fraserbellahp I will be sure to pick up on this in our supported gym sessions for individuals experiencing #chronicpain

[Nanette Mutrie @nanettemutrie]

What your grip says about your health – and how you can improve it….⁦@tessastraining⁩ ⁦@narrowboat_paul⁩ ⁦@CFFitzsimons⁩ https://t.co/tScmjauXJd

[Glasgow Convention Bureau @meetglasgow]

"Chronic pain affects 15% of the Scottish population."

@BritishPainSoc & @PainConcern are at Glasgow Central station today signposting local and national support and guidance on understanding and managing pain. Pop down and say hello between 10am and 2pm!

#BPSASM2023

[Emma Tocher @emma_tocher]

@sarah_cruser @lindseytollan

[Flippin’ Pain @FlippinPain]

Fibromyalgia affects up to 1 in 20 people, according to estimates: If you’re struggling, we’re here to help.

People in Scotland are invited to join our new webinar:

🔎Flippin’ Fibromyalgia
📅Tues 25 April, 4pm
🖱️Online

More info: https://t.co/14QZ3Pehmi

[Samantha Black @anaesthetistSB]

Love this! @BSCAH1

[Matt Jones @Mattjones0203]

"I am accustomed to something in my body causing pain": a qualitative study of knee replacement non-improvers' stories of previous painful and stressful experiences
https://t.co/LDM0uIMXhG

[Christoph Burch @ChristophBurch]

Exercise snacks — brief isolated bouts of vigorous exercise performed over the course of the day to improve cardiometabolic health...
https://t.co/lFMkmKxBSK

[Pain Association @PainAssocScot]

Our next Introduction to the Self-Management of Chronic Pain session is in May.

The session is open Scotland wide and is online via Zoom.

Details 👇

Sign up 🔗
https://t.co/OI43Vd989K

@NeilClark74 @MacgCass @NBritPain @Fraserbellahp @PaulCameronPain @ClaireC_PT

[Fraser Bell @fraserbellahp]

Great to see face to face groups will be returning in 2023 at the Scottish National Pain Management Programme. The choice of in-person or virtual groups will aid access for patients across Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
https://t.co/uRjJuPjcZQ

[Nanette Mutrie @nanettemutrie]

Stand on one leg – and 16 other life-changing daily moves that will keep your body happy https://t.co/ANv4N0dYBH

[Emma Mair @emma_mair1]

Flippin’ Pain are back in Scotland! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Flippin’ Fibromyalgia 25/4/23 @NHSaaa @NHSAAA_HARP @PublicHealthAAA @NHSAAAPharmacy @NHSAARealistic1 @NA_CLWs @sahscp @NAHSCP @EAHSCP

[CSP Students @thecspstudents]

🤕Struggling with your MSK placement?

Check out these free MSK case scenarios for:

🎓students interested in MSK
👩‍⚕️newly qualified physios rotating into MSK

Created by a senior MSK physio and sent in to the CSP👇

https://t.co/3GsVk0eAxk

[Ben Cormack @CorKinetic]

Low load exercises in disguise

[Flippin’ Pain @FlippinPain]

Greater Manchester: join Associate Professor Tasha Stanton for ‘Flippin’ Arthritis’.

💡A fun, free and fascinating look into the latest pain science
🗨️Q&A with an expert panel
😮Prepare to have your assumptions challenged!

Reserve your space: https://t.co/QK4zzpmlMX

[Emma Tocher @emma_tocher]

@StewartKerrPT @LifeFitWellness Reunion?! Can I apply!

[Virginia Rivers Bulkeley @BulkeleyV]

👇 Persistent Pelvic Pain -in conversation with the fabulous @whymumsdontjump 👇

@ThePOGP
@PhysioPainAssoc
@APP_IASP
#pelvicpain

[Flippin’ Pain @FlippinPain]

Riding the rollercoaster of #fibromyalgia? 😔 You’re not alone.

Join us for ‘Flippin’ Fibromyalgia’, a webinar for anyone in Scotland who has Fibromyalgia Syndrome, as well as their friends and families.

Tickets: https://t.co/OKeQCNArAq

[Flippin’ Pain @FlippinPain]

In our newest Real Story, Victoria tells us how mild neck pain after a car accident that never went away progressed into all-consuming pain that left her feeling isolated and helpless.

Read Victoria's Story here: https://t.co/zmT9w4BqXk