R.I.P. GOOGLE FLIGHTS IN 2026.
R.I.P. BOOKING COM IN 2026.
R.I.P. SKYSCANNER IN 2026.
$1,190 flight. I paid $149.
Use these 7 prompts before booking your next trip :
Trump just signed a $1 trillion defense budget—the biggest increase in military spending since World War II.
I've identified 13 stocks positioned to explode once contracts materialize.
Here's each stock and why they win:
𝟖 𝐠𝐫𝐞𝐚𝐭 “𝐜𝐨𝐫𝐞” 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐠𝐨𝐥𝐟𝐞𝐫𝐬 ⛳️🙌🏋️♀️
A thread post…👇🧵
Be sure to BOOKMARK these to try 😁
As a STRONG POWERFUL CORE is vital in the golf swing and for creating a robust body! 💪
🎥 of world number 1 Scottie Scheffler from chirosporttvb on Insta performing move number
Masters Giveaway!
Nothing crazy, just a couple golf shirts and some hats from the ANGC pro shop.
(I know it’s super late but I’ve been busy 🤷🏻♂️)
Only 1 winner and I’ll be picking today.
I’ll throw in some of my stuff as well like the @Binary_Defense hat and @Titleist prov1X
4 Tier Multi-Directional Jump Workout
1) Box + Broad Jump
2) Box + Hurdle Jump
3) Box + Box + Broad Jump
4) Box + Box + Hurdle Jump
Use this on a third day of training to build jumping ability in different planes
Got this from @booshex & use it with my more experienced athletes.
Can add a weighted vest to increase the intensity of the drills
6th Pd Advance Weight Training doing a kickstarter prior to the training session. The game is called 2-hands/2feet. The first person to move either foot is the loser. Go Gators!🐊
Elite hands don’t happen by chance. And no matter your starting point, there is always a room for improvement. Find ways to challenge your hand tempo and deflect exchange confidence/speed. Rhythm and repeatability are key elements to each drill. Stay calm, relaxed, & free and easy. When you combine elite, hands, with elite feet, elite arm, and elite internal clock or “instincts,” you become an elite defender who can dominate.
Here are some various 3 ball and 2 ball drills that Dirt Bro @CoachTaberM current Director of Player Development at @UNCWBaseball did as a 4 year starting D1 SS. Some of these drills were a part of his daily “hands routine” used before every practice or game. #DoingDirtWork
@DirtBroUSA@nextlevelbb
Athletes… make sure you train your grip!
Here are 10 of my fav grip variations:
1. Sledge turns
2. Plate pinch grip
3. Inverted DB hold
4. Rope hold dead hang
5. Chaos KB hold
6. KB bottom drop-catch
7. KB hold dead hang
8. Plate flip catch
9. FG rollers
10. Power hold