BMI 18,4 - wanted to see a 52 on the scale by tomorrow but i did it by today. Tomorrow is a bit cheatday on a Birthday Party and i dont know If i try to maintainance today or keep a deficit #edrtwt
Today i went for a walk (7,5km/1h20min) 1 hour of indoorbiking(Spinning) and permanent Thoughts about to binge 😭 ate 3 slices of Pizza and a carrot and some cucumber and tomorrow i will weight myself. I want to see a 49 by the end of october so bad #edrtwt
Reminder to all my followers;
You are kind, you are loved, you are worthy, you are enough. You are deserving of softness, joy, and beautiful things. Be gentle with yourself. You are growing, you are becoming, and there is still so much goodness waiting for you. ♡
Currently spinning later i will take a big walk in the forest. Ate left over Pizza from Yesterday and will only eat raw salad later. Idk if i will weight myself tomorrow but tuesday for sure
Ate so much i actually Had to throw up at the party in the bathroom and maybe i will Just continue eating idc whatever. Monday i will lock in again but for now i will Just Go Home and order pizza lmao i hate myself
restricting makes me unhappy binging makes me unhappy counting cals makes me unhappy not counting cals makes me unhappy weighing myself makes me unhappy not weighing myself makes me unhappy fasting makes me unhappy eating makes me unhappy I Cant Win
@LPorada93220 Very understandable in my opinion. Its super frustrating to suffer for so long and in the end theres No visible Progress on the scale. I Hope you can poop now and dont be to hard to yourself. Good luck with your new fast 🫂