Rethink

Mocking pseudoscience, grift & nonsense - nutrition, anti vaxx, conspiracies, religion & other bullshit & quackery. Lift&Run. Tech optimism. Save women’s sport.

[Rethink @EscapeLow]

Help me understand…..

[Rethink @EscapeLow]

@is_OwenLewis @rand_longevity Does this apply to people who existed before Jesus ?

[Rethink @EscapeLow]

@rand_longevity The same as what happens when you pass out…your egoic, chattering consciousness silences. But unlike a fainting episode, you don’t regain it. That is all. Peaceful nothingness without pain or joy or any thinking.
Much more palatable than an eternity of heaven or hell.

[Michael Albert, MD @MichaelAlbertMD]

A calcium score of zero is one of the most reassuring numbers in cardiology.

A new study just showed what it actually buys you in untreated, low-risk adults. Over 5 years their plaque roughly doubled— almost all the soft kind a scan can't see.

Zero isn't a clean bill of health. 🧵

[Rethink @EscapeLow]

@eCommKen @SamaHoole Ah, masters level indoor sprint rowing. That is what keto is ideal for, plus, it’s good to have 40 years of resistance training/rugby/military service and regular diet behind you before you start.

[Rethink @EscapeLow]

@SamaHoole If keto and carnivore is truly advantageous for sports performance why don’t elites use it? Are they all brainwashed by BigStarch?

[Rethink @EscapeLow]

@SamaHoole Although…you’re not world class or approaching elite at anything either, strength or endurance.
Elites don’t do keto or carnivore bollox.
You also cycle steroids.
And your workouts are short and low rep.
So it proves v v little, except to low IQ, gullible keto audience.

[Rethink @EscapeLow]

@harryfisherEMTP You’re fucking desperate for clicks now you piece of lying shit.

[Rethink @EscapeLow]

@DeanTTraining Or even better, spam these and bulletproof your back and do a few heavy barbell deadlift sets each week too.

[Rethink @EscapeLow]

@OldMackIsBack MAGA antivaxx morons know so little about medicine they 100% buy this shit.

[Rethink @EscapeLow]

@misraetel 100%
The doomers can’t see this at all.

[Dr. Mike Israetel @misraetel]

Because of supply and demand, it's very difficult for media (social and otherwise) to show you what you SHOULD be looking at (content that's wholesome, psychologically supportive rather than exhausting, and informative rather than illusory) vs. what you WANT to see (cause you keep clicking on the same toxic shit!).

But in the near future, I think personal assistant AI's can help curate media that's actually good for you if you let them, relieving your burden of having to filter and fight your desires.

I think this will be an amazing thing, and end up solving the massive problems of toxic content on socials and in traditional media.

[Rethink @EscapeLow]

@davidpattersonx Who will get to live in nice houses? Everybody can’t live in a mansion by the beach?

[Rethink @EscapeLow]

@jimstewartson 100y ago if you said most people would have indoor toilets, own motor vehicles and take foreign holidays it may have sounded equally absurd.

[Rethink @EscapeLow]

@karlmehta I live on a small, rocky, Caribbean island and it is difficult to accumulate a lot of steps walking here, especially since I am often confined to dark rooms and attached to various kinds of sexual apparatus.

[Rethink @EscapeLow]

@LiveAncestral Your comment is as stupid as this…

[Charles Brenner, PhD @CharlesMBrenner]

area man can’t enjoy vacay

he provides a great example of CGM use generating noise—not signal—in a person wo diabetes

Bryan obsesses over what he calls a glucose spike after eating bread

it’s a glucose excursion & it demonstrates insulin sensitivity. it doesn’t generate hunger—if it did, GLP-1s would not work

[Rethink @EscapeLow]

@damekatydenise_

[Neil Stone @DrNeilStone]

Well..it's now June 2026

Apparently 7 billion of us who got vaccinated are now meant to be dead

Anyone out there who is vaccinated and still alive?

✋

[Rethink @EscapeLow]

@marycatedelvey Well, at least he is being his true her.

[Rethink @EscapeLow]

@Alan_Couzens At the walking stage, how might one monitor progress, Alan?
Improved HR at certain pace / RHR / HRV ?