Emma

therapist, sports coach and S&C coach

[Matt Launder @M_launderfarm]

Go well mate. Thank you for everything

[Emma @eslSPORTSMT]

❤️💔

[Matt Launder @M_launderfarm]

Yesterday I lost my mentor and friend. For 7 years he has inspired me to dream big, reassured me when times were tough and was always happy to listen to my struggles. He will always be the standard in which I wish to live my life. Go well mate thank you for everything!

[Emma @eslSPORTSMT]

@RichTudorLlysun @CatrinTudor We are so So sorry
For your loss, he was a fabulous mentor/friend to my brother Matt and a huge support and a man to look up to in the farming industry xxxx

[Emma @eslSPORTSMT]

Will farmers get the same response before I get lynched I’m NHS staff but I think the clue is in the list of key workers out there

[Martin Rhys Lewis @rhys267]

So many tears while walking in and lots of appreciation for all tesco colleagues at Tesco Llansamlet. Well done all @NHSuk @Tesco #TogetherStronger

[Emma @eslSPORTSMT]

@GrantTucker It’s the dad waving that made me laugh 😂😂😂😂😂😂

[Emma @eslSPORTSMT]

I have friendships based on gavin and stacey, pleassseeee let there be a series 4 @JKCorden

[James Corden @JKCorden]

We had to be together to watch it go out tonight!Gavin and Stacey is a show about friendship and family. Tonight’s show has been a labour of love from start to finish and we hope you enjoy it.Wherever you are and whatever you’re doing.Happy Christmas from us both #GavinandStacey

[Emma @eslSPORTSMT]

@JKCorden please tell me there’s a new series ?????

[Emma @eslSPORTSMT]

Mid Wales ❤️

[Emma @eslSPORTSMT]

Appointments core_gym_oswestry available this Saturday please Call 07583946565 or go to https://t.co/mvQqfCESlM to book
crossfitoswestry
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#massage #sportmassage #strengthtraining #strengthandconditioning… https://t.co/2IKniYPAu8

[Emma @eslSPORTSMT]

Aaaaaaannnnnnddddd relaxxxxx
Massage (sports massage) is known to be gruelling and painful. This isn’t always the case, last night i treated a lady to just a head and neck massage (with an ESL twist) to reduce her… https://t.co/hOiuqgn9P1

[Emma @eslSPORTSMT]

Aaaaaaannnnnnddddd relaxxxxx massage (sports massage) is known to be gruelling and painful. This isn’t always the case, last night a treated a lady to just a head and neck massage (with an ESL twist) to reduce her… https://t.co/hrCkz9L84C

[Emma @eslSPORTSMT]

A massage a week keeps you on your feet.
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#massage #sportsmassage #backpain #backmassage #headache #officework #massagetherapy #sportstherspy #strengthandconditioning #oswestry #shropshire #powys #wrexham… https://t.co/YTToxEjylf

[The DPJ Foundation @dpjfoundation]

So need home for my ewes. If you hear of anything locally near Devizes”

Please contact Caddy in the comments below if you know of anything 👇🏻

Diolch 🧡

[Emma @eslSPORTSMT]

They did it, over £12,000 now raised for the @dpjfoundation thanks @rocktapeuk for the support LITERALLY, at this point their feet were cushioned with the blister packs and ankles supported by the tape #sportstherapy #rocktape #therapist #9peaksin72hours

[9PeaksChallengeDPJ @dpj_9]

I would like to thank our Cadair Idris sponsors Hafren Vets Farm & Equine - thank you for your support! Picture to follow!! 💛💛💛 #ItsOkNotToBeOk #sharetheload #9peaksin72hours

[David Redvers @dredvers]

In a mad moment at midnight @almcghee and I decided to drive to Snowdonia to support bros Matt and Dan Launder and George Collins in their mad 9 Peaks Challenge for @dpjfoundation. Worth it just for the stunning sunrise. One more climb up Pen-y-Fan and they’re done. 👏👏👏

[The DPJ Foundation @dpjfoundation]

Photo credit: Emma Launder #sharetheload #backbritishfarming #supportagri #mindyourhead #teamdpj #yellowwellies #itsokaytotalk #breakingthestigma #mentalillness #mentalillnessrecovery #mentalhealthissues #mentalhealthawareness #depression #suicide #anxiety #anxietydisorder

[Daniel Johns @danjohns1985]

Massive congratulations to the @dpj_9 team of @M_launderfarm, Dan, George and Gareth on completing the insane 9 peaks in 72 hours challenge. A mind blowing achievement that’s raised more than £11k for @dpjfoundation. Still time to donate: https://t.co/VxdsYxWYcX
#ItsOkNotToBeOk