Expos 2026

Iowa. Fastpitch. 14A C / O '26

[Lady Expos Softball Organization @ExposLady]

📲 2028-2025 Catchers looking for a home! Send us a DM if interested! Fall / Winter of 2024 and Winter / Spring 2025 roster openings

[Lady Expos Softball Organization @ExposLady]

Raffle Time! Please share! Softball or baseball items both work in the raffle!

Here's the link:

https://t.co/gBevJvVUM9

[Expos 2026 @Expos0]

💙❤️

[Annie Hefel @AnnieHefel]

🍂 Fall Season 🍁 Thank you @PG_Softball for the great weekend in KC! Team went 3-3 💪 against tough competition! I went 7-15 (.467 avg / .611 OBP; 7 RBI; 2 BB; 1 HBP; 2 SB; 10 Runs (5 2B; 1 1B; 1 HR). Des Moines next weekend! @expos0 @RamsSoftballDbq @ExposLady

[Lady Expos Softball Organization @ExposLady]

16u ➡️ @sluggerpeoria this weekend in the @PG_Softball Elite 16! See you all there!

[Lady Expos Softball Organization @ExposLady]

14u - 18u Expos prepping on a hot night for the @PG_Softball Showcase ➡️ Iowa City! Mixed groups forming 2 teams working hard to get reps in tonight. #hot #humid #talk #GetTo #DubuqueArea @dbqwahlertsb @RamsSoftballDbq @galena_softball @Stangsoftball @THsportsfeed

[Expos 2026 @Expos0]

❤️💙

[Hempstead Girl's T&F @HHSLadyStangsTF]

STATE CHAMPIONS IN THE DISTANCE MEDLEY REAY
Ayla Osterkamp Mallory Tomkins Brooke O'Brien Keelee Leitzen
💚🐴💛
@THsportsfeed @dbqschools

[Expos 2026 @Expos0]

❤️💙

[Annie Hefel @AnnieHefel]

Thanks for another great tournament @ChrisjSb I went 11/16 = .688 avg
7 Singles including a Bunt single, 1 Double, 1 Triple, 1 HR and 8 RBIs with 2 BB and only 1 Strike Out.
14/18 = .778 OBS @ExposLady @RamsSoftballDbq

[Lady Expos Softball Organization @ExposLady]

❤️💙

[Mark @MHef08]

While no longer coaching the @ExposLady high school team I can tell I'm going to have a blast @RamsSoftballDbq this season! These 4 put on a show today! Wow! Tons of fun watching and cheering from the stands! @BrennaJoGeorge @JoleeStrohmeyer @AnnieHefel @MeredithGatto4

[Coach Maneman @CoachManeman]

@Expos0 give the Dubuque Area Softball Podcast a RETWEET!

🎧 Spotify: https://t.co/76RmUcHwGR

🍎 Podcast: https://t.co/D5x98RMVWi

[Brenna George @BrennaJoGeorge]

I had a walk off 3 run HR for the win today playing for the @Expos0. @ladydukes16u_IL @UNC_BearsSB @DedeannPH1 @UNISoftball @CoachMWright3 @CycloneSB @CoachPinkerton

[Perfect Game Softball @PG_Softball]

Jolee Strohmeyer (2026 Dubuque, IA) with a 5 pitch mix, topping out at 59mph, challenges the hitter up in the zone to secure the K and close out the inning for @ExposLady Houselog.
@PGSoftballScout @DaveDurbala_PG @JoleeStrohmeyer
#PGHighSchoolEarlybird

[Jolee Strohmeyer @JoleeStrohmeyer]

Fun weekend, back at it, doing what we ❤. 7 softball games in IA ✅🍀🌈. Thank you @PG_Softball! @ExposLady ❤💙

[Expos 2026 @Expos0]

💙❤️

[Lady Expos Softball Organization @ExposLady]

10u players of the Expos '12 invited a couple of the older girls to practice today at the @kzonebasesoft @SadieSchultz_88 skipped out on the picture but her and @AnnieHefel showed support to the coach and girls for the entire practice! @Expos0 #growthegame

[Expos 2026 @Expos0]

What a HUGE accomplishment @JoleeStrohmeyer we are all so very proud of you! ❤️💙👏👏

[Jolee Strohmeyer @JoleeStrohmeyer]

Go out for wrestling they said, it will be fun they said. They were RIGHT! Wrestled really tough ladies to earn the 145 lb MVC championship. #nevergiveup @DBQSeniorRams @SeniorRamFam @ExposLady @Expos0 @ighsauwrestling @RamsSeniorSball 💪❤🐏💙 #makinghistory @trackwrestling

[Expos 2026 @Expos0]

Amen.

[Coach Lex- The Ace Blueprint @s_lex23]

Let’s be real. WHY? Why are we putting so much pressure on them as 7th graders to be ranked?? What does it even matter?? They should be worrying about playing the game and getting better.. not if they are in the top 100 in the 2028 class. Make it stop. This is insane.

[Lady Expos Softball Organization @ExposLady]

Midwest Meltdown Let's Go! 🥎💙❤️ @PG_Softball @05Expos @Expos0 @chouselog32 @EttemaLydia @devinjsimon @paytonbrown2023 @bailey_welu @KleinAddison @AnnieHefel @JoleeStrohmeyer @avahahn27 @olibeyo_sb15 @THsportsfeed @RamsSeniorSball @Stangsoftball @dbqwahlertsb @galena_softball

[Lady Expos Softball Organization @ExposLady]

Merry Christmas!

[Lady Expos Softball Organization @ExposLady]

You're starting a FASTPITCH team! You need a team that can answer the call no matter the situation. Who are you choosing to be the core of your team?

[Lady Expos Softball Organization @ExposLady]

You're building a FASTPITCH team? Defense first. What is your core focus?