@F3Isotope@f3lkn@F3RaceCity
Late #pb
From @F3Squiggy (edited by YHC) @F3Davidson is having a CONVERGENCE for our brother Chris “Spackle” Woodhouse before he has cancer surgery Wednesday AM
The Green in Davidson 0530
July 29 - 3-6. 2nd/3rd F event to benefit Little Smiles (a group that supports pediatric patients in the Charlotte region). Christmas in July Toy Drive @ @lostworldsbeer Pics with Santa (kids and pets), great raffles and 🍺 @F3Isotope#pb
Bring a new toy to help make SMILES 🎄
@F3Isotope#PB Join us May 15 & 16 to demo the old deck and build a new walkway in Statesville for Mr McAllister. Looking for 10 men on each day. Contact @GnarlyGoat to get on board! A grant from @thef3foundation made this possible!
@PHHTweet @F3_Chap@Daisy_F3@apackclt
@F3RaceCity
10 year anniversary convergence
THIS Saturday, 3/25
Stumpy Creek Park
0600 Pre- ruck
0630 Standard run
0700 Beatdown
0800 Coffeteria
0900 Hoptown 2nd F (beer, food trucks, live music)
@f3lkn@F3Crossroads@F3Davidson@F3Nation@F3MECA@F3Gastonia It's all happening
@f3lkn@F3Isotope@F3RaceCity
The F3 Ruck CSAUP you WANT is here The Yeti!
10 Miles or 5 Miles both w/Pain Stations
Mar 3rd The Green
10 Mile 6am-10pm
5 Mile 8am-10am
Suggested weight is 35lbs but You do You! Just be sure to pack what you’ll need #pb
Tuesday’s @F3Isotope PAINinsula workout will converge with our Davidson brothers @ 0530 at the Davidson Green to support Moonlight #PB Please help spread the word
Hey @F3Isotope 2 options are presented for #Viking tomorrow. Regular AO at 05:30 and Davidson Green at 05:30 to show support for Moonlight. Take your pick- the only bad decision is not posting. #pb#PB@WaffleHouse_F3