F3 Crusade

Free running group that meets 5am on Mon, Wed, & Fri at Books-A-Million on Rt. 6.

[F3 Crusade @F3Crusade]

Reminder, we will converge at @stomp tomorrow. Meet at the outdoor gym 5 am

[F3 Crusade @F3Crusade]

Pickaxe has the Q tomorrow

[F3 Crusade @F3Crusade]

5:30 Start tomorrow!!!! Bring a flag if you have one

[F3 Crusade @F3Crusade]

Big things happening at @F3Crusade!

Please welcome your new AOQ, @F3tailpipe!

@F3LexSC

[F3 Crusade @F3Crusade]

10 Year Anniversary tomorrow! Join us, 5 AM Books a Million. Major announcement to follow! @F3LexSC

[Spackle's Speedsters @SSpackle]

6 Spackle’s Speedsters headed down to crush the Scandinavian Relay while 5 pax ran around town. Good times in chilly temps this morning! There’s still time to make it a great Saturday! 😀🙏💪🇺🇸🇺🇸🇺🇸 @F3LexSC @PalmettoScot

[F3 Crusade @F3Crusade]

🚨 🚨🚨RUNVERGENCE🚨🚨🚨

Old Mill, 5 AM. Be there.

[F3 Crusade @F3Crusade]

DOT @MPITTSME of @F3Stride will be leading the PAX tomorrow for a good cause. Bring any used shoes to donate for Soles4Souls.

5 AM, BaM. See you ITG @F3LexSC.

[SAFE Lexington @SAFELexington]

Our community lost Dianne Wells 6 years ago. Help us honor her on 2/1/25.

Registration 👇

https://t.co/nvIdhUDY5h

[F3 Crusade @F3Crusade]

Don't forget about tomorrow! Hope to see all the PAX of @F3LexSC out there.

[F3 Crusade @F3Crusade]

🚨 🚨🚨 SAVE THE DATE 🚨🚨🚨
The PAX of @F3Crusade will once again be carrying out the annual tradition of wishing @F3Nation a Merry Christmas on Monday 12/23. Don't miss out @F3LexSC.

[F3 Crusade @F3Crusade]

Did someone say donuts 🍩 🍩 🍩? @F3tailpipe leads the PAX on a donut run. Don't miss out.

5 AM, BaM. See you ITG @F3LexSC.

[Patrick Blume🇺🇸🏁 @F3tailpipe]

@F3LexSC @F3Crusade 16 pax for a nice loop through Mallard Lakes. Good work men!

[F3 Crusade @F3Crusade]

🚨 🚨🚨 SAVE THE DATE 🚨🚨🚨
The PAX of @F3Crusade will once again be carrying out the annual tradition of wishing @F3Nation a Merry Christmas on Monday 12/23. Don't miss out @F3LexSC.

[F3 Crusade @F3Crusade]

🚨🚨🚨 Closed tomorrow due to weather 🚨🚨🚨
@F3LexSC

[Todd Elfert @SC_Tiger]

8 PAX @F3Crusade run down 378 to Powell and then back again. Up and down.

[Steadfast Relays @DamToDamRelay]

Sign up this Friday at 7 am... Don't miss out!

[F3 Crusade @F3Crusade]

@F3PaperJam ventures over to @F3Crusade to make sure the PAX sign up for @DamToDamRelay in time. @F3LexSC

[Richard Shirer 🇺🇸 @F3Voltron]

7 @F3Crusade pax spontaneously ran toward the dam & back to kick off 🏈 & Labor Day Wkend. 6 started, 7 returned. 2 for ☕️. Good work by good men. Time to go make a difference & make it a great Friday! 🙏👊💪🏃‍♂️🏈☕️🇺🇸@F3LexSC @Gamecock_Matt97 @F3Inuit
https://t.co/xhaemvARJ5

[F3 Crusade @F3Crusade]

Ballboy @StrngsdeReeside leads the PAX tomorrow. Want to get better? Post. Don't? Post anyways. @F3LexSC

[F3 Crusade @F3Crusade]

Voltron @F3Voltron leads the PAX tomorrow. Want to spark your weekend? Post. Don't? Post anyways.

5 AM, BaM. See you ITG @F3LexSC