TheStable

Fitness, Fellowship, & Faith

[TheStable @F3TheStable]

@F3Omaha & @F3WestOmaha
Oh boy HIMs, I can’t wait to see what Patchy got in store for us. Please join us and find out as well

[Tristan @tcnelson23]

@F3Omaha join YHC @F3TheStable
if you don’t want to miss all the good stuff, you gotta get up before the sun does!!
Pre run 5:00
Waterloo vs valley Beat down 5:30
Coffee 6:20

[TheStable @F3TheStable]

Enjoy this Weather and POST

[F3Omaha @F3Omaha]

🚨 WEEK OF 10/12 Q SCHEDULE!

VQs:
Road Rash @F3BeverlyHills
Ranch Hand @F3FancyFeast
Nine Lives @F3Pit

Site Q School @f3_catalyst Sat

Market 2 Market Sat

Pop up: Rucktober Week 3

Make sure you are wearing lights and reflective gear in the mornings

#FreedToLead

[TheStable @F3TheStable]

Watch Out HIMs of @F3Omaha & @F3WestOmaha we got My Maria(@CoachRDonner) on the Q tomorrow. You know he’s gonna bring it, come out and see what’s it’s all about.
#JustPost
4:55 Pre-Run

5:30 Beat Down

6:15 Coffee (Kelcys)

[Coach Donner @CoachRDonner]

Calling all HIM @F3Omaha & @F3WestOmaha. Join YHC tomorrow @F3TheStable. The launch was a huge success, now it’s time to keep this thing moving. Bring an FNG, and some energy!
#JustPost

[TheStable @F3TheStable]

Enjoy the Gloom with your Fellow HIMs and POST this week. 💪💪💪
@F3Omaha & @F3WestOmaha

[TheStable @F3TheStable]

Wow what a morning @F3Omaha & @F3WestOmaha.
These 26 HIMs came out and help make The Stable 🚀 a complete success. Incredible appreciation for all who made this possible. Remember to lead you need to embrace it then conquer it.
Thank you all 🐎🐎🐎

[TheStable @F3TheStable]

🚨🚨Attention HIM’s of @F3Omaha & @F3WestOmaha
We’re gassed up and ready to launch this thing, no turning back now.
Please join me Secretariat tomorrow morning @F3TheStable as we get ready to light this puppy. Come and see what the stable has in the store for you. Thank you to all. 🐎🐎

4:55 Pre-🏃

5:30 Beat ⬇️🥊

6:10 ☕️ On Site

Pre Run Route

https://t.co/Y0zIhfQTv8

[TheStable @F3TheStable]

Juvie took us through town and taught the history of our newest AO. Appreciate the history lesson before the launch 🚀 , a true HIM @F3Omaha & @F3WestOmaha

[Lucas Simonsen (F3 Juvie) @LucasSimonsen75]

🐎 10 @F30maha @F3WestOmaha HIMs saddled up and put @F3TheStable through its paces!
We explored Waterloo history, covered a couple miles, and got a taste of what this AMAZING new AO has to offer. 🏇🔥
1 WEEK TO LAUNCH! 🚀
Come see what The Stable is all about. 👊��

[TheStable @F3TheStable]

Saddle up HIMs of @F3Omaha & @F3WestOmaha as our man Juvie has something fierce planned for us. Come and join no FOMO.

[Lucas Simonsen (F3 Juvie) @LucasSimonsen75]

🚨LAST POP-UP🚨 before 🐎 @F3TheStable launch 🚀 !
Join me Juvie Tomorrow as we cover a couple miles. Waterloo history. New ground. A few surprises.
Saddle up, HIM 🏇 of @F3Omaha & @F3WestOmaha. Let's see what this new Stable can do!
4:55am 🏃‍♂️
5:30am 🥊⬇️
6:15ish ☕️Kelcey’s

[TheStable @F3TheStable]

@F3Omaha & @F3WestOmaha
Appreciate these 🔨’s, they weren’t afraid of a little rain. Shout out to our man Street Dance(@tferg78 ) for modifying and getting us through the 🥊⬇️.
Join us next week for the second pop up.

[Tony - F3 Street Dance @tferg78]

These 🔨’s decided to show up in the rain and get some work in @F3TheStable. We modified but still got some reps in. This AO is going to be great! @F3Omaha @F3WestOmaha

Be there next week for the final Pop up with Juvie! @LucasSimonsen75

[TheStable @F3TheStable]

@F3WestOmaha & @F3Omaha

[Tony - F3 Street Dance @tferg78]

🚨🚨🚨 😤POP UP 😤 🚨🚨🚨

Join YHC tomorrow for our 1st Official 🥊👇@F3TheStable 🐎! @F3Omaha @F3WestOmaha

4:45 Smurph
4:55 Pre 🏃‍♂️
5:30 🥊👇
6:18 ☕️ @ Kelsey’s https://t.co/Zgq9Y6KupN

[TheStable @F3TheStable]

Attention ‼️‼️Attention ‼️‼️Important Public Service Announcement 🚨🚨
A New AO is coming to @F3Omaha & @F3WestOmaha
Please join me (Secretariat) Sept. 14th for the First Official Pop Up of @F3TheStable as our man Street Dance takes us through a Beatdown.
We will be kicking things off from Trinity Classical Academy at 5:30 am sharp. Located in Waterloo at 800 N Front St, Waterloo, NE 68069
Come out and enjoy the Gloom. Thank you all