@f3peachpit led 10 PAX through a mix of 4s and 12s to get everyone stretched out. Shovel flag was passed to new leadership! @F3WhoaNelly and @patrickstoll15 take the reigns.
Calling all F3 Raleigh Pax. The Trudge has been low on attendance. An announcement has been made at HT so we should see an increase in participation. Please come support The Trudge. Joey Chestnut has the Q..
Is there a Dr around? Dr Stretch has the Q tomorrow. Odds of Burpees tomorrow… about as good as this NC State win streak. 🔥
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@F3Raleigh@F3Nation
@F3_CocoCrisp invades the Trudge tomorrow morning. Will he include the PAX in his Lenten CSAUP madness? We can only hope but there’s only one way to find out: be there.
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@F3Raleigh@F3Nation
Mr Krabs takes the helm tomorrow and promises to bring the pain. Be there, be strong, and be a part of the fellowship.
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@F3Raleigh@f3krabs