Joe Lemanski

Have tent, will backpack. F3 Dow. Beach and mountains.

[Steve Shultz @elijahliststeve]

This is what elite narcissism looks like: rules for you, excuses for them, outrage when consequences arrive. Follow the account for more insight.

[Joe Lemanski @LemanskiJoe]

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[Joe Lemanski @LemanskiJoe]

@AlexEdgerton @antonia_mdprjct @ScottFarbman I love that campfire is better than resistive element! 😂

[Healing Transitions @healtransitions]

Thursday night is our Oakwood24 Kick-off Cookout, and we can't wait to celebrate the beginning of the season with you! We'll grill out, get excited, and celebrate our newest Silver Chippers.

We'll see you on Thursday, let us know you're coming: https://t.co/KZVdY3oGtY

[Joe Lemanski @LemanskiJoe]

@F3MiniVan @F3Lowcountry @f3hiltonhead I hate I am going to miss that. Had to head home today. Good luck tomorrow. Swingline was putting off JV vibes! 😂

[Joe Lemanski @LemanskiJoe]

@F3LateNight @f3peachpit @F3Raleigh Somebody has been drinking something other than water! Nevertheless, I look forward to seeing everyone in the gloom!

[Joe Lemanski @LemanskiJoe]

The Red Cross is partnering with #SharkWeek to help avoid frequent summer blood shortages. Come to give blood at the Triangle Rock Club & F3 Blood Drive on 7/20 to get this officially licensed @SharkWeek T-shirt, while they last. Sign up to give blood. https://t.co/TYt0kcY8Zu.

[Andy Cook @AndyCook624]

My friends, blood donations dry up in summer. You can help change that Thurs 7/20, noon-4:30 at Triangle Rock Club, 6022 Duraleigh Rd. Sign up on the Red Cross app or at https://t.co/4m2IJHsly6 Many times available! @LemanskiJoe @F3CaptKangaroo
@F3Raleigh @F3GenAssembly

[Andy Cook @AndyCook624]

@F3GreenFlash @F3TheJudge @F3_Tequila @F3_AO_Aquaman @f3ricochet @F3Guacalatte @F3DawnPatrol @ENCRedCross 10 have signed up so far, so we’ve got some mo’! Keep ‘er moving! Good work, good work, men! See initial tweet above for link to sign up. @F3Raleigh @ENCRedCross @F3Tahoe @F3BrickCity @F3FloodZone @F3LateNight @F3Juggernaut @F3TheArena @LemanskiJoe @F3CaptKangaroo @F3Catalyst

[Joe Lemanski @LemanskiJoe]

@F3_Broga @F3Raleigh HC 5:00 pre run. See everyone there!

[Joe Lemanski @LemanskiJoe]

@rshannonsmith @F3Schoolhouse @F3Raleigh @F3Garner @davismatth Great to see you guys too! Hard to beat Angie's afterward!

[Joe Lemanski @LemanskiJoe]

@BOSSALT111 @realEstateTrent Some longer term leases tie annual rent increases to inflation. This lease sounds like annual increases are set at 2%. If inflation is more than 2% you are actually getting less "real" return every year.

[Joe Lemanski @LemanskiJoe]

@peter_pete12 @realEstateTrent @ThoughtsSolid It's not 15% cash on cash. There is still a debt payment on $2.8M.

[Joe Lemanski @LemanskiJoe]

@F3TheTrudge @PigpenF3 @F3Raleigh @F3Nation Pre run at 5 for those who want to hear @f3redsea and @F3Boitano argue about the route.

[Joe Lemanski @LemanskiJoe]

@F3Overdraft @Marshall_Wall @73slb @K2Challenge @F3Raleigh @F3ScreenTime @F3Shaggy @prentiss4 Barclay family! Maybe GOML needs to adopt a family!

[Joe Lemanski @LemanskiJoe]

@hathcockroyce @F3StairCity @nathanbecker13 @f3redsea @F3Raleigh @F3ScreenTime @Sprague_Law @benethompsonIII @kfullbrite @f3peachpit @rm158366 @CHUGG_life @SavageTarbuck @jjgroots @illuzzi @John_F_Ware Don't short change us Yoda! You forgot the trip up with your hands in the air. We hit that tower five times!

[Joe Lemanski @LemanskiJoe]

@HoussamElokda @moseskagan @sweatystartup Would love to see examples where this has worked. What cities are you talking about.

[Joe Lemanski @LemanskiJoe]

@F3WhoaNelly @F3Ambassador @F3Raleigh @F3Carpex @F3Garner I think the five burpees as part of the 12 Days of Christmas got me. It made me salty at Bench Warmers afterward! @Sprague_Law @illuzzi

[Joe Lemanski @LemanskiJoe]

@f3ricochet @F3Raleigh The Chicken Leg was No Bueno.

[Joe Lemanski @LemanskiJoe]

This is a great event for a great cause. Please consider donating and come out for a run!

[Jonathan Frey @F3FreyDaddy]

Oakwood 24 week has arrived! Saturday 0900 at Historic Oakwood Cemetery! Come out and run, walk, bike, eat, or just hang out! See link for details
@F3Raleigh @F3HelloKitty @F3Gilligan @runologie @F3_CocoCrisp @hathcockroyce @pinestatecoffee @LemanskiJoe
https://t.co/ZMTq5qFpIc