Mike Noonan

[Mike Noonan @F3Boitano]

@F3GenAssembly Don’t Fix It tomorrow…ickey shuffle anyone? Coffeteria too. @F3Raleigh

[Mike Noonan @F3Boitano]

@klip_ent

[Mike Noonan @F3Boitano]

@F3TheArena @healtransitions @F3Raleigh I'll take it

[Mike Noonan @F3Boitano]

@Espngreeny Omg, how do i get you off my timeline

[Mike Noonan @F3Boitano]

@Espngreeny @StacyGSG My happiest day is when i discovered le batard show and didn’t have to listen to your boring nonsense anymore

[Mike Noonan @F3Boitano]

@F3ScreenTime @F3GenAssembly @F3Raleigh Still looking for a couple guys right now....

[Mike Noonan @F3Boitano]

@F3ScreenTime @F3Gwinnett They look super happy after a workout with you.

[Mike Noonan @F3Boitano]

@F3_Tequila @BurgerFeetPhil @F3Raleigh 1 Pre, 3 ME. Plenty of room on the green for @BurgerFeetPhil to lead @F3Boitano and McFish for all manner of stretches, merkins, erkins, stairs, pull-ups, people’s chair, king david, warrior, and of course flutters. McFish co-Q next week, VQ?

[Tequila Sunrise AO @F3_Tequila]

Slushii loves company, see you tomorrow. 0500 Pre, 0530 ME on the grass behind Chuy's Mid-town. @F3Raleigh

[Mike Noonan @F3Boitano]

@PigpenF3 @hathcockroyce @OchoChallenge @F3Raleigh @AdamPallesen @jjgroots Yes, but that was yesterday....

[Mike Noonan @F3Boitano]

@F3TheArena @tommoorenc @healtransitions @F3Raleigh 1:45 Pre-run if anyone is interested.

[Mike Noonan @F3Boitano]

@F3ScreenTime @F3TheTrudge @F3Raleigh @F3Nation @F3_httm @f3redsea @F3ScreenTime was scared out of his shirt

[Mike Noonan @F3Boitano]

@F3Sasquatch @F3Raleigh I hope you know your ABCs

[Tequila Sunrise AO @F3_Tequila]

Join us behind Chuy's Mid-town @ 0530 to find out if @BurgerFeetPhil will grace us with a Q.

[Mike Noonan @F3Boitano]

@F3ScreenTime @LemanskiJoe @rshannonsmith @DarksideF3Ral So it was premeditated, that makes it ok

[Mike Noonan @F3Boitano]

@rshannonsmith @DarksideF3Ral Another one bites the dust😥

[Mike Noonan @F3Boitano]

@F3ScreenTime @F3_Tequila @F3Raleigh Where are you HCing (not) tomorrow?

[Mike Noonan @F3Boitano]

@F3BrickCity @LemanskiJoe @F3Raleigh Seems like some more Q shenanigans

[Mike Noonan @F3Boitano]

@F3TheArena @F3Carpex @healtransitions @F3Raleigh I have a patent pending on 'train', be careful

[Mike Noonan @F3Boitano]

@F3ScreenTime @hathcockroyce @F3Sasquatch @F3Raleigh Like Dow said, it slipped