🥩Fabíola C. A., RDMS, RVT🥩

Sonographer, Low Carb/Keto Lover, Meat heals! 🇧🇷🇺🇲

[🥩Fabíola C. A., RDMS, RVT🥩 @FabiolaRDMS]

@jcsouto Nice!

[Carlos A. Monteiro @CMonteiro_USP]

The most complete comparison yet between cigarettes and UPFs. Both are engineered delivery systems designed to maximize reinforcement, habitual overuse, and profits—using sensory additives, and reward acceleration, while driving disease and health costs. https://t.co/fABKx6EXyJ

[Jose C Souto, MD @jcsouto]

Ter uma pequena participação nesse projeto me enche de orgulho.
O livro está muito bom pessoal!

[Dr David Unwin @lowcarbGP]

WE GOT THE FRONT PAGE ! YIPPEE!!
So proud of what my clever wife @drjenunwin is achieving, this time the marvellous @GeorgiaEdeMD is on our team 👍 Ultraprocessed food addiction is stealing world health. That is how serious this is
https://t.co/zfFl2BaQP2

[Dr David Unwin @lowcarbGP]

A rather good thread 👍

[Dr David Unwin @lowcarbGP]

Most of my patients who loose significant weight adapt to eating twice or sometimes just once a day. The more often you eat the hungrier you become

[Carlos A. Monteiro @CMonteiro_USP]

Landmark crossover RCT in Nature Medicine asks: Should avoiding UPFs complement guidelines focused on nutrients & food groups—but ignoring processing?
Spoiler: Yes.
Hello, UK SACN & US DGAC—time to revisit your reports?
🔗 https://t.co/mC5kklvVsP

[Dr David Unwin @lowcarbGP]

Starchy foods like bread digest down into a lot of sugar so @Warburtons your ‘no added sugar’ advertising is very misleading. Today in clinic I saw my third case of poorly controlled Type 2 diabetes lead astray by your packaging PLEASE STOP THIS !! Starch is soon to be sugar! @rcgp

[Carlos A. Monteiro @CMonteiro_USP]

In this letter, Phil Baker & I argue that while targeting all UPFs may be unrealistic in the US/UK—where UPFs already dominate the food supply—broad UPF policies are both feasible and urgently needed in Southern Europe, Asia, Africa & Latin America to prevent the same outcome.

[Dr David Unwin @lowcarbGP]

My article in The Daily Mail today highlights how a low carb diet reduces appetite & increases GLP-1 hormone naturally instead of the jabs Also showcases @DoctorTro paper His patients lost as much weight low carb as people paying for Wegovy 👍 https://t.co/Dgwedm8B7V @DoctorChrisVT @drchatterjeeuk @rcgp

[Dr. Rhonda Patrick @foundmyfitness]

Creatine supplementation improved cognitive function by nearly 5% in Alzheimer's patients over just 8 weeks.

In the first-ever trial of its kind, Alzheimer's patients supplementing with high-dose creatine (20 grams per day) saw an 11% increase in total brain creatine levels.

Their cognitive scores improved by 4.4%, driven by substantial gains in working memory, fluid cognition, inhibitory control and attention, and oral reading recognition. And while creatine boosted cognition broadly, the greatest improvements correlated with higher increases in brain creatine stores.

Creatine's cognitive benefits likely stem from its critical role in brain energy metabolism, addressing core bioenergetic deficits linked to Alzheimer's like dysfunctional mitochondria, impaired glucose metabolism, reduced ATP, and disrupted brain creatine systems (hallmarks of disease that creatine supplementation appears to counteract).

These promising results position creatine as an inexpensive and safe therapeutic option, potentially slowing Alzheimer's disease progression when combined with broader lifestyle and neuroprotective strategies.

[Gary Fettke @FructoseNo]

Finally, a good message from @WHO.
Raising awareness of sugar's problem. I do remain concerned that the next tax will irrationally be salt and meat.
https://t.co/3nZdlc9OGA

[Nina Teicholz, PhD @bigfatsurprise]

Great conversation on nutrition at the White House. Thank you @calleymeans!

[Dr David Unwin @lowcarbGP]

Hi Gary these days instead of low carb for T2D I suggest ‘just eat nutritionally dense food that doesn’t put your blood sugar up’ If in doubt trial a continuous glucose monitor YOU WILL LEARN SO MUCH 👍

[Dr David Unwin @lowcarbGP]

AT LAST 🥳 tonight 6 minutes of low carb magic on prime-time National TV to celebrate 150 yes ONE HUNDRED AND FIFTY cases of drug-free remission of T2 Diabetes in a single UK NHS clinic (mine!) Just choose foods that don’t put your blood sugar up! https://t.co/H8ENQJEVTO @DiabetesUK @Oliviaguthrietv @bigfatsurprise @drjasonfung @SBakerMD

[Dr David Unwin @lowcarbGP]

How you choose to eat now can affect the health of your unborn children for their entire lives !! Welcome to epigenetics it’s really important to avoid sugary junk foods even before you become pregnant https://t.co/svC0vmrwsd

[Bret Scher, MD @bschermd]

One of the most preeminent cardiac CT researchers in the world, @BudoffMd was the lead author on the KETO-CTA paper. I’m honored to have the opportunity to discuss the study results with him.

[Dr David Unwin @lowcarbGP]

And my critics worry about low carb diets !!! Meanwhile that same diet helps people lose 43 pounds or 19.5 Kg at one year LOOK https://t.co/kVdczFsRdc GLP1 jabs have their place but people using them need care and support that is not always happening @wesstreeting @DoctorChrisVT @HenryDimbleby

[🥩Fabíola C. A., RDMS, RVT🥩 @FabiolaRDMS]

@e_brietzke 😃👏👏

[Elisa Brietzke MD, MsC, PhD. @e_brietzke]

Me sentindo a Fernanda Torres em dia de Oscar. Saiu hoje o guideline do CANMAT para transtornos de humor e de ansiedade no período perinatal. Foi feito com muita competência por um grupo multidisciplinar liderado pelo Benício Frey e Simone Vigod. https://t.co/bXwuUhorvI