Jeff Allen

[Jeff Allen @factoryjeff]

@ajoneswilkins @AravaipaRunning @Cocodona250 Poor look especially considering what happened earlier in the event.

[Jeff Allen @factoryjeff]

@EricGalko @domanijackson1 @PlayerProMorgan @CoachHitsch @RobDemovsky @mattschneidman @ByRyanWood @TomSilverstein @JuMosq @TylerDBrooke News to me USC played in the SEC

[Jeff Allen @factoryjeff]

@theryandreyer I’m sure this is great & will read it but I’d recommend James Copeland’s book- Norwegian Singles Method. It’s more manageable for the commoner. No doubles. People will relate to this than the 1% who need more. Bakken is a pioneer but Copeland figured out the recipe for the norms.

[Jeff Allen @factoryjeff]

@Matt_Pinner Soccer, tennis, padel, water polo, lacrosse, ping pong, golf, bowling…… nice engagement farming though. You got me.

[Jeff Allen @factoryjeff]

@ThoughtCrimes80 Yooo is this el cariso truck trail? I used to run up and down that thing couple times a week like 10 years ago. lol

[Jeff Allen @factoryjeff]

@ajoneswilkins lol no chance

[Jeff Allen @factoryjeff]

@BillyYang @BarstoolBigCat That’s it.. it’s official. More rebounds and assists. Bam >>> Kobe

[Jeff Allen @factoryjeff]

@freddiejevans_ @ThePapaLinks The irony here is your profile is full of pictures of Tadej Pogacar (best cyclist) who also utilizes a coach.

[Jeff Allen @factoryjeff]

@Speedgoatkarl @runfreetrail Fear of failure? Come on Karl… athletes and sponsors value level of competition rather than cherry picking races. What you’ve accomplished is tremendous and should not go unnoticed however the landscape of elite trail running has changed drastically.

[Jeff Allen @factoryjeff]

@zachary_brener @espn @wyshynski Not a single goal scored against on Lacombe. Surely a lock. 🤭

[Jeff Allen @factoryjeff]

@stoolpresidente Tie game!!!

[Jeff Allen @factoryjeff]

@poetwithpace @HankFrank You don’t know what her max heart rate/zones/threshold is. You’re making an assumption. Whether your statement is correct or not you still can’t make a blanket statement.

Cry harder big boy! 🤣

[Jeff Allen @factoryjeff]

@poetwithpace @HankFrank You’re full of crap. You said “she” can run much faster at that heart rate. You’re looking at his data. Lmao

[Jeff Allen @factoryjeff]

@poetwithpace @HankFrank You can’t look at someone’s heart rate without knowing their numbers and determine if someone can go much faster. Also, these are his numbers linked to his Oakley meta/garmin not hers

[Jeff Allen @factoryjeff]

@DavidDack This is engagement farming right here. lol I’ll start by saying neither are particularly special but a sub 20 5k shows much higher half marathon potential (low 1:30s). These aren’t even close to the same lol

[Jeff Allen @factoryjeff]

@NeastWS @MattZeitlin A Norwegian Gold Medalist Triathlete literally just set the highest vo2 lab recorded at 101.1 👀

[Jeff Allen @factoryjeff]

@bballcasuall @jensens Kariya/Selanne

[Jeff Allen @factoryjeff]

@AdamSchefter They should do the same for Justin Jefferson

[Jeff Allen @factoryjeff]

@88Dennison @Derek_Lee27 Canada had their chance last year but chose to snub him.

[Jeff Allen @factoryjeff]

@spittinchiclets Taro Tsujimoto