Most of the “work” you need to do to be healthier is truly and genuinely in your heart
Food, hydration, nature, sleep all affect the condition of a human body…. And yet the posture/emotional state of your heart usually stands to be the most important driver for true “health”
make it a habit to bless everything. bless your days and nights. bless your beautiful body. bless your loved ones. bless your words before you speak. bless your future for all the magic that’s coming your way, and your past for the wisdom that it gave you. bless the angels around you. bless all the beauty you see so it can multiply. bless the health of your cells. bless your beating heart and the shield of energy around you. becoming someone who blesses everything puts you on the frequency of blessings.
All those years that people thought I was ‘doing nothing’ because I wasn’t putting work out in the world, I was doing inner work.
Changing my subconscious programming, addressing negative self talk, clearing core wounds, healing my nervous system and training my psychic gifts.
Life does not need to make sense to nobody but you, when you lose your path you start seeking that outside of you thinking the external will save you but it won’t
Your inner world is connected to the universe, you will learn to save yourself when you begin to love yourself
If you become still and silent you can observe the mind trying to create problems even where there are none.
This is because for so long it’s role was to solve things. It’s a computer doing it’s job.
But if you can observe this, realize you are the one watching in amusement.