An American Airlines flight bound for Charlotte, North Carolina, was forced to return to Myrtle Beach, South Carolina shortly after takeoff Monday after the crew reported an engine issue due to a bird strike during the plane’s departure. https://t.co/3ftwCPfuWv
If you ever run at altitude, you know it can pose a unique physical challenge.
This week in Stay the Course, Physiotherapist Joe Uhan walks us through some ways to get the most out of training at elevation.
Here's to learning something new today!
https://t.co/FfokOtdfXk
@mcrrc SUMMER IS COMING! Registration is open for MCRRC's Summer Half Marathon Program! More information and registration here: https://t.co/MPV154YIRE
@MCRRC Thanks for the shout out, @PAMaloneyPHD! Registration for Summer Half Marathon will open in the next couple of weeks. Just to clarify, long runs will be on Saturdays and track workouts will be Tuesday evenings!