AndrewGoodier

[Action for Happiness @actionhappiness]

When you take care of yourself it feels easier to take care of everything else

Image: https://t.co/hV7Q4GTsJX

[Action for Happiness @actionhappiness]

Kindness always makes a difference. Remember to show it to yourself as well as others

Image: https://t.co/RQMuw3SaFs

[The Mindfulness Meditation Institute @TrainingMindful]

#BeYourself #care #integrity

[AndrewGoodier @fencingarmourer]

@CF10RugbyTrust Thanks

[British Fencing @britishfencing]

Congratulations to the recipients of the 2024 BF Honours! 🏆✨

The awards recognise members of our community who have made a significant contribution to fencing in Britain whilst upholding our values of honesty, respect and excellence.

📰 Read more: https://t.co/7lCOnfPERQ

[AndrewGoodier @fencingarmourer]

@KatMerchant14 Seems you are out of jail 🤣

[Mind @MindCharity]

It’s Mental Health Awareness Week 🎉

If you’re needing a little support, here’s who to call ☎️

[AndrewGoodier @fencingarmourer]

@KatMerchant14 @MikeWalkerPT Congratulations

[Brian Moore @brianmoore666]

One of the brightest people I have ever met.

[Nigel Owens MBE @Nigelrefowens]

Are you ready to Step into September for a wonderful charity #BulliesOut https://t.co/H90jAKqGRT

[AndrewGoodier @fencingarmourer]

#psf2023
Ready for the Para Nationals

[AndrewGoodier @fencingarmourer]

#psf2023
Swansea https://t.co/wRaH2oBDSN

[Disability Sport Wales @dsw_news]

🤺 Para Fencing British Championships @britishfencing @Welsh_Fencing

📅 Saturday 15th July - Sunday 16th July
📍 Swansea Tennis Centre

Get your tickets today:
🔗 https://t.co/ZjMu3xxXEq

[Action for Happiness @actionhappiness]

If today was heavy, put it down and let it go

Image: https://t.co/9CHfTB25lz

[Action for Happiness @actionhappiness]

Try the ABC of self-compassion

☔️ Awareness: notice how you’re feeling

💕 Being human: remember you’re not alone

👍 Compassion: talk kindly to yourself

@ShamashAlidina

[AndrewGoodier @fencingarmourer]

@LeShuttle @knight247 No idea why though, and no explanation as to why, the responses are canned drivel @LeShuttle

[Allistair McCaw @AllistairMcCaw]

After seeing it first hand, management/coaching in high-level sports is brutal on mental health, family and well-being. Your health, happiness and well-being should always be priority, not your job. No career or job is ever worth losing loved ones or being ill over.

[AndrewGoodier @fencingarmourer]

Getting ready for day 2

[AndrewGoodier @fencingarmourer]

@KatMerchant14 Guide