Fiona Lothian

[BexMilnes_tricoach @BEXMILNES]

First open water swim / dip done of the year ahead of wales next weekend..... Glad the sun was out, it was freezing!

[Marc Austin @marcja94]

All went a bit wrong today after a good start, followed by an unfortunate puncture. All's well that ends well though

[Fiona Lothian @fionalothian]

in action this pm @StirlingHptri @StirlingUniTri @JulieeNimmo @ferg_roberts94 @teamGoodwinTri @BUCSsport sprint tri. Hard work has been done

[Fiona Lothian @fionalothian]

Exciting Madrid ETU cup12:05 today, follow @marcja94 @gsheldon23 @douglasrob9 here https://t.co/3uuj20oXjt Great to see 3 @scottishtri start

[Rebecca Wain @BeckyWainLH]

I wrote a blog post for @ManeConnection -a little insight to how I get motivated, check it out!🙋🏻💪🏻 #getmotivated

https://t.co/PpNmosju6s

[EastFifeTri @EastFifeTri]

Once again, a very well done to all our competitors today! You can check all the results here:... https://t.co/DAGunDtjQq

[Triathlon Scotland @scottishtri]

The novice underway at East Fife Triathlon! Next the sprint inc Scottish Student Champs #hydrate #staysafe #begreat

[Fiona Lothian @fionalothian]

Briefing started @EastFifeTri @scottishtri, great to see everyone from fist timers to elites all racing.

[EastFifeTri @EastFifeTri]

Iiiiit's RACE DAY!!!
Here's the link for the results if you'd like check the progress as the race runs... https://t.co/d683YQsOpT

[Craig Coull @craigcoull]

Easy recovery coffee ride with some of @scottishtri #FoundationSquad boys to Crieff.
#coffeecycle #triathlon

[Andrew Woodroffe @andrewwoodroffe]

Seriously impressive stuff from the @scottishtri foundation squad. 93km ride up one of the hardest climbs in the uk!

[Fiona Lothian @fionalothian]

Big day of racing about to start for @scottishtri Perf Squads @StirlingHptri focus on the process and outcome will take care of itself

[Triathlon Scotland @scottishtri]

Podium female duathlon @scottish_water national champs 1st Nikki Bartlett 2nd Alice Hector 3rd Claire Coey

[Triathlon Scotland @scottishtri]

@ferg_roberts94 wins @scottish_water national duathlon champs in style #hydrate #staysafe #begreat

[Triathlon Scotland @scottishtri]

Congrats Kate Gallagher female Sprint Duathlon champ! Iona Millar and Bex Milnes 2nd & 3rd #future

[Triathlon Scotland @scottishtri]

Well done Cameron Richardson winner of male Sprint Duathlon Champs! Findlay McAndrew & Andrew Merry 2nd & 3rd

[Triathlon Scotland @scottishtri]

Leading female in champs race @AliceH82 @scottish_water

[Triathlon Scotland @scottishtri]

Development squad athlete @ferg_roberts94 leading the pack on 1st 10km @scottish_water

[Fiona Lothian @fionalothian]

So the season kicks off @scottish_water @scottishtri duathlon champs. Focus on process, results will follow, remember to review your race.

[Triathlon Scotland @scottishtri]

We are supporting #InternationalWomensDay and the @ScotWomenSport #pledgeforparity campaign