PT

Physical Therapist, DPT, OCS, CSCS

[PT @flapgreen]

@cleartheshelf Lazy

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@bowtiedmeathead @CoffeeBlackMD Total freak. Do people really listen to that guy?

[PT @flapgreen]

@bryan_johnson Gay

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@BjjJoshD @bowtiedmeathead The TN VA is one of the better ones in the country, as well

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@bowtiedmeathead Exactly right

[Eric Spofford @ericspofford_]

I started in this game from absolute rock bottom. I really couldn’t imagine it having been any worse.

December 7th, 2006 was the day I ended a 7 year addiction. On that day I was homeless, friendless, jobless, broke, no license, destroyed credit, severely underweight, and hopeless. Total loser.

I knew that I either had to get sober or I was close to death.

Since that day I’ve made probably every mistake you possibly make except these two; I never touched a drink or drug again and I never even thought about giving up.

I’ve given this mf’r everything I’ve had to give.

With a year and a half sober at 23 years old I started my first company.

I was a millionaire at 27.

10 figure net worth by 32.

And a 9 figure net worth at 37 years old.

It’s not even about the money though. It is just a representation of the success that can come if you have the right recipe.

You have to have these five things;

1) Balls to have a massive dream

2) Work ethic to work your face off to achieve it

3) Discipline to overcome your vices

4) Commitment to never give up no matter how hard it gets

5) Unbreakable character

I truly don’t believe successful people are particularly smart or talented.

We are just ordinary people that did what most people aren’t willing to do.

There isn’t a question of “can you?”. Everyone can. The real question is “will you?”.

It won’t be easy

But it is worth it 👊🏻

[PT @flapgreen]

@BowTiedYukon @DigitalFringed1 Agreed

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@DigitalFringed1 Big fan of their lean beef

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@JoelWebbon @realDonaldTrump @netanyahu @marklevinshow @LindseyGrahamSC Trump will do nothing. He's a joke

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@LeadingReport That's why I love it here

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@bowtiedmeathead Yes, daughter is 14 and not into sports. I'm always having to get creative to get her to hang out. It usually involves taking her somewhere and buying her something

[PT @flapgreen]

@bowtiedmeathead That's unfortunate. Can still get that 93/7 ground beef at Aldi for cheap. I love my peptides but nothing is a replacement for straight food. I guess it isn't sexy anymore

[PT @flapgreen]

@AntiDoc Agreed with this. I never quit working out completely and I'm now in the best shape of my life in my late 40s

[PT @flapgreen]

@FattyNoNatty Well managed Tren is heaven

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@TateTheTalisman Lmao

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@bowtiedmeathead Outside of a few exceptions, I would rarely recommend taking anything extra, until you have the discipline in place and basics down first

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@JayCampbell333 @bowtiedmeathead @AbudBakri Loser

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@biohacker He looks terrible

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@MLB Bring back John Rocker!

[PT @flapgreen]

@MLB Barf