Focus Running

Runner and certified coach

[CITIUS MAG @CitiusMag]

RT if Molly Seidel made you happy today

[Focus Running @focusrunningkko]

I think Mint Condition @pickybars may be magical - I popped one directly out of delivery 10 minutes ago and it soothed my stress level immediately upon consuming it!

[Lauren Fleshman @laurenfleshman]

Do it! Run 15 miles over 15 days (knock it out in one day or spread it out), and you get a $30 voucher for @rokasports. Freakin ridiculous! Rated best eyewear on the planet several times over, this is a no-brainer to get into a pair! Join me! https://t.co/TwrPYq1mcN

[Focus Running @focusrunningkko]

@blogilates I'm motivated - what do I do next??

[Focus Running @focusrunningkko]

@NorthstarRC Is that for the winter or just this weekend? Also, anyone running around an 11:30 pace?

[Focus Running @focusrunningkko]

@RunMDRA @tcmarathon I'll come to see you after 5 p.m.!

[Focus Running @focusrunningkko]

Let's get @SeeDaneRun reinstated on Twitter!

[Dennis Barker @dbinsaintpaul]

Confidence, like doubt, is often self-fulfilling. Train to have confidence, not in the end result, but in your ability to do your best.

[Dennis Barker @dbinsaintpaul]

Getting new running shoes https://t.co/Au5rS21dfm

[Focus Running @focusrunningkko]

My favorite mile! https://t.co/u9kMtuAv6t

[Twin Cities In Motion @tcmarathon]

See you in May! #tc1mile https://t.co/kKs5zvReTR

[Focus Running @focusrunningkko]

I just registered for the Medtronic TC 1 Mile 2018 https://t.co/vGivxVNJul via @IAmAthlete

[USATF Minnesota @USATFMN]

First USATF Minnesota Team Circuit race of 2018! https://t.co/LpPD1RLEvl

[Focus Running @focusrunningkko]

@mplsrunning Depends on the day!

[Get in Gear Events @getingearevents]

Want a fun nickname on your bib number? Register by March 1st to have it printed for the race. Applies to 5K,... https://t.co/ijravApqKe

[Focus Running @focusrunningkko]

Great article about marathon training with @RunMDRA: https://t.co/xB6tiqyrgF via @mplsrunning

[Focus Running @focusrunningkko]

#valentinesday5k

[Focus Running @focusrunningkko]

Brrr , leaving my warm car to run Valentine's Day 5k. @tcmarathon @RunMDRA

[Focus Running @focusrunningkko]

Main course!! @ Paleo Brio Healthy Kitchen Restaurant https://t.co/ItMS7Y8LF0

[Focus Running @focusrunningkko]

Starting marathon weekend with prickly pear ginger kombucha at Paleo Brio in Sedona. @ Paleo… https://t.co/RQaT83If0N