Food Can Wait

Living the intermittent fasting lifestyle one day at a time. l've lost 70 lbs through daily #IntermittentFasting on a 19:5 (Fast-5) schedule.

[Food Can Wait @foodcanwait]

@maheshseaman I'm probably not the right one to answer that. I don't pay attention to macros/calories. I just fast on a 19:5 schedule. Check Lean Gains

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About 6 years ago on the left, and today on the right. #IntermittentFasting #foodcanwait

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@SatiWinters Decaf was actually better. I noticed it seemed to decrease my hunger and did some research. Check this out: https://t.co/45yllIF7Mh

[Food Can Wait @foodcanwait]

A 2012 study showed that DECAFFEINATED coffee can decrease hunger and increase the satiety hormone PYY. ☕️👍🏽🤗

[Food Can Wait @foodcanwait]

@LiveALifeDreams "The pendulum-swing manifests in everything." - The Kybalion

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@Neil_MAFS Martyr. "Oh this cross I must bear." So hard not to say, "Get over yourself."

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One of my favorite #Goodfellas is back! #rayliotta is in full force in #shadesofblue this #bingewatchworthy 👍🏽👮‍♀️

[Food Can Wait @foodcanwait]

Terry Crews explains how intermittent fasting keeps him in shape https://t.co/s0HJ53wwBB via @BI_Entertain #IntermittentFasting #IF4Life

[Food Can Wait @foodcanwait]

Last Day of the Food Can Wait Power Greens Challenge: https://t.co/hT4aNUnQn2 via @YouTube

[Food Can Wait @foodcanwait]

Power Greens Challenge Day 14!: https://t.co/fJdpL5bw48 via @YouTube

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Video 6: https://t.co/Us1wBtpHIt via @YouTube

[Food Can Wait @foodcanwait]

Food Can Wait 30 Power Greens Challenge - Day 2: https://t.co/o8yGTUJGtM via @YouTube

[Food Can Wait @foodcanwait]

Slow down and savor your meal. | The Faster You Eat, the More You Gain Weight https://t.co/uHZaW41Zfc

[Food Can Wait @foodcanwait]

10 Proven Health Benefits of Blueberries https://t.co/akQ85VpNsa

[Food Can Wait @foodcanwait]

Another natural appetite suppressant, among other benefits. | Walnuts Help Both Your Heart & Mood - Dr. Axe https://t.co/gPGo6tEYlc

[Food Can Wait @foodcanwait]

Bad Breath Quiz: Do You Know What Causes It? https://t.co/juzzTvUjkc

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Check out "Costumbres" on #Smule: https://t.co/aFQ4c68zxK #SingKaraoke

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@Spydah86 Yes, thanks for reaching out. I will DM you so we can connect on FB.

[Food Can Wait @foodcanwait]

@Spydah86 How are you, Drew?! Miss you.

[Food Can Wait @foodcanwait]

All accomplished through scheduled eating. Learn from my experience. It works. #intermittentfasting #weightloss