A Harvard professor proved 6-hour sleep can trigger your body toward heart disease & cancer in 1 week.
On Jay Shetty's podcast, he revealed 10 "normal" habits that destroys your sleep, mood, and brain:
1) Checking your phone right after waking.
🇰🇼 🇮🇱 Rare moment of truth at the UN from brave Kuwaiti dissident @JJJuraid, invited by UN Watch:
“Mr. Chair,
I heard the term “colonizers.” But who are the real colonizers? A Jewish Kingdom ruled in Judea for a thousand years. We, the Arabs, took this land.
Who Arabized Egyptians, Phoenicians, Persians and Amazighs? It was us, the Arabs.
So why does the council enshrine a lie by keeping a permanent agenda item on Palestine, while ignoring the indigenous heart of Israel returning home?
Let us be clear about who is actually defending our sovereignty. Today, Israel is a fighter for peaceful nations, freeing Gaza from Hamas terrorists and saving Iranians from the Islamic Republic.
What Israel is doing to the IRGC — stopping a genocidal regime from acquiring nuclear weapons — is a gift to humanity.
There are 57 Islamic countries and only one Jewish state, Israel. Despite the ongoing hateful desire to eliminate it, Israel has not only survived, it has thrived.
I don’t believe in miracles, but this is one.
So I ask the UN: when will you end the ritual of condemning Israel?
Is it not time, instead, to learn from Israel? How to defeat terror, defend free societies, and pursue peace.
Thank you.”
What a refreshing act of integrity and truth.
Stay connected, follow @MOSSADil.
Mr. President:
I am beyond humbled by your words and graciousness in writing such a beautiful note and sharing it on Truth Social. I am honored that you took the time to write it.
Your courage, strength, and moral clarity are truly unparalleled. And your leadership has made our country and the world much safer. Both you and what you are doing deserve our support. And I will not be intimidated or bow to threats.
Through your insight and steady hand, America has been made great again. It is an enormous honor to know you as my family and I do and call you, Mr. President, our friend. You're one of a kind. Truly remarkable.
Please be safe and God bless.
Mr. President:
I am beyond humbled by your words and graciousness in writing such a beautiful note and sharing it on Truth Social. I am honored that you took the time to write it.
Your courage, strength, and moral clarity are truly unparalleled. And your leadership has made our country and the world much safer. Both you and what you are doing deserve our support. And I will not be intimidated or bow to threats.
Through your insight and steady hand, America has been made great again. It is an enormous honor to know you as my family and I do and call you, Mr. President, our friend. You're one of a kind. Truly remarkable.
Please be safe and God bless.
My heart aches for the 3 American heroes killed and the 5 wounded by the regime. The Iranian people are forever in their debt.
To their grieving families: please accept our immense love, deepest condolences, and eternal gratitude.
🚨 important 🚨
Declassified U.S. State Department telegram quoting an Arab League meeting in Lebanon in August 1960, when Arab states decided to create a "Palestinian entity" aimed at undermining Israel through UN manipulation & military action.
With the help of the Soviets, this resulted in the 1964 founding of the PLO, as a tool for collective Arab action against Israel, consistent with Russia's efforts to counter Israel's alliance with the West.
Arab-Soviet alliances during the Cold War shaped modern Palestinian nationalism primarily as an anti-Israel strategy rather than an indigenous pre-1948 movement.
Full text of the relevant parts:
Washington, April 15, 1961, 5:05 p.m.
4. At Arab League meeting at Shtaura last August, decision was made to establish Palestine "personality" or "entity" with implication of Algerian-type movement designed ultimately to eliminate Israel. While longer range plans include military organization and Palestine government, Arabs apparently plan take steps gradually. At last fall's UNGA meeting, Arab UN delegates promoted concept of UN custodian for Arab properties left in Israel apparently as suitable first post-Shtaura gambit. They obviously encouraged by new composition of UN, believing that through mutual back-scratching tactics they can parlay Afro-Asian and Soviet bloc votes into series of votes progressively hostile to Israel. Upset by Mirrumah's opening speech which urged Near Fast states to be "realistic" ...
🚨 important 🚨
Declassified U.S. State Department telegram quoting an Arab League meeting in Lebanon in August 1960, when Arab states decided to create a "Palestinian entity" aimed at undermining Israel through UN manipulation & military action.
With the help of the Soviets, this resulted in the 1964 founding of the PLO, as a tool for collective Arab action against Israel, consistent with Russia's efforts to counter Israel's alliance with the West.
Arab-Soviet alliances during the Cold War shaped modern Palestinian nationalism primarily as an anti-Israel strategy rather than an indigenous pre-1948 movement.
Full text of the relevant parts:
Washington, April 15, 1961, 5:05 p.m.
4. At Arab League meeting at Shtaura last August, decision was made to establish Palestine "personality" or "entity" with implication of Algerian-type movement designed ultimately to eliminate Israel. While longer range plans include military organization and Palestine government, Arabs apparently plan take steps gradually. At last fall's UNGA meeting, Arab UN delegates promoted concept of UN custodian for Arab properties left in Israel apparently as suitable first post-Shtaura gambit. They obviously encouraged by new composition of UN, believing that through mutual back-scratching tactics they can parlay Afro-Asian and Soviet bloc votes into series of votes progressively hostile to Israel. Upset by Mirrumah's opening speech which urged Near Fast states to be "realistic" ...
Singer Yungblud speaks up for Iranians.
“They are in darkness they are asking for our voice. We have to be their f***ing light right now. So speak. Shout. Post. Because they are fighting for freedom.”
My God, this might be the loudest mic drop I’ve ever seen in the history of debating 🤭 bookmark and post every time a zombie PR Jihad propagandist comes at you with the AIPAC/Israel “aid” talking point 🔥
We hear a lot about ‘free Palestine’ these days.
But what we should be saying is FREE IRAN.
Free the Iran that gave us the benevolence and wisdom of Cyrus the Great.
Free the Iran that gave us the sublime writing of Sadegh Hedayat.
Free the Iran that did so much to advance science and literature when Europe was still mired in the dark ages.
Free the Iran that gave us beautiful gardens and fine carpets and some of the most stunning architecture the world has ever known.
Free the proud, wonderful, creative, freedom-loving Iranian people.
Free a great civilisation that has suffered for too long under the jackboot of Islamic theocracy.
And to the people of Iran, remember this - we see you, we hear you, we are with you.
LET FREEDOM RING IN TEHRAN, SHIRAZ and throughout the proud Persian nation.
This is the time. This is the moment.
GET IT DONE, IRAN! 🦁
Dear world, ARE YOU WATCHING?
The 14th night of the Iranian uprising. The 14th night of demanding freedom. The 14th night of fighting the Islamic regime.
FREEDOM FOR IRAN.