FORTH EDGE

🚴‍♂️ Personalised biomarker profiling for athletes
🏊‍♂️ Using science to improve your performance
🏃‍♀️ All the knowledge you need to gain your edge

[FORTH EDGE @forth_edge]

New year, new site - we've given our website a brand new look, still providing the best expert sports science advice tailored to you 🌐

[FORTH EDGE @forth_edge]

Congratulations @Simone_Mitch on a stellar performance & a return to racing at Ironman Ireland 💥

We are excited for the next few months 👀

📸 @shortandrounduk

[FORTH EDGE @forth_edge]

It’s race day and feelings of nerves and anxiety will kick in, but don’t let this stop you from eating or forgetting to hydrate. Read our blog to find out about how to work out your race day nutrition➡️

https://t.co/bODN5hpo2W

[FORTH EDGE @forth_edge]

Race season is coming! Issy Morris says it's important to remember that it's just a race, and to keep the fun.
What's your next race? Tell us about it below ⬇️

[FORTH EDGE @forth_edge]

Are you taking on a 26.2 mile race this year? You’ve probably got the training plan sorted. But have you thought about your nutrition? Read our new blog to find out more ➡️

https://t.co/yndzEdjoW2

[FORTH EDGE @forth_edge]

Read all about Forth Edge ambassador Natasha Harrison double BUCS win: https://t.co/Uga7Tj3Syv

[FORTH EDGE @forth_edge]

❗️SPRING SALE ❗20% OFF ALL TESTS❗

Step up your performance this spring! Get 20% off our range of home blood tests ➡️ https://t.co/iq1qBIJ3EW

[FORTH EDGE @forth_edge]

Tune in at 6PM for @mcgregor_renee and our CMO @nickyKfitness webinar on menopause, HRT and more!

Sign up below. ⬇️
https://t.co/PtmlJqVEci

[Football Medicine & Performance Practitioners @FMPA_Official]

🚨 NEW PODCAST 🚨

📻 We are delighted to announce a new podcast with world-renowned Sport Endocrine Specialist, Dr Nicky Keay

🎧 Tune in to our fascinating chat on energy availability status in female footballers and the risk of RED-S

Listen here 👇🏻
https://t.co/gazFiPK9gW

[FORTH EDGE @forth_edge]

Our Chief Medical Officer and endocrinology
expert Dr Nicky Keay shares her insight into hormonal health and how to harness hormones for better performance. Read Below. ⬇️

[Cycling Weekly @cyclingweekly]

Nature's Steroids: How to harness your hormones and improve your performance https://t.co/qNwoVTVzcK
Ft @nickyKfitness @forthedge @ORRECO1 @fitrwoman @GBruinvels

[NickyKeayFitness @drnickykeay]

Great article @RideWriteRepeat #femaleathlete #hormones #health

[FORTH EDGE @forth_edge]

Forth Edge proud to support Alice Lethbridge in the @GoZwift @UCI_cycling World Championships! A Top 15 finish and a full time teacher too! #womenscycling #worldchampionships #ucicycling

[AW @AthleticsWeekly]

Up the second hill at the Senior Men’s Race in the Saucony English National XC #NationalXC

[FORTH EDGE @forth_edge]

@mikemarcus Hi Mike, It depends which test you go for. Forth Edge is targeted towards sports persons. Whereas Forth is health and lifestyle focus. Forth tests are varied depending on which you choose!

[FORTH EDGE @forth_edge]

Have you read our new blog?

We asked @Harrytanfield94 about the things that changed when he became pro. One of the main things he said was the access to professional equipment and help:

https://t.co/4AzeWfieXj

[FORTH EDGE @forth_edge]

Forth Edge CMO @nickyKfitness writes in https://t.co/CZvp5KFCdr on stress & fitness: https://t.co/t6FqYusCWZ

[FORTH EDGE @forth_edge]

New Year comes with new year resolutions right? We asked ambassador Eloise du Luart why she won’t be setting new year resolutions this year and why that shouldn’t be your only focus.

https://t.co/JcDXiFvzWv

[FORTH EDGE @forth_edge]

How do I interpret my Forth Edge blood test results?
Follow the link here to find out more➡️
https://t.co/3Zy6Pz7lrB

[FORTH EDGE @forth_edge]

Welcome to our new ambassador Carla Molinaro - LEJOG world record holder and professional ultra runner!

https://t.co/IcaEPtGfru

[FORTH EDGE @forth_edge]

@mgnutrition2 @33Fuel This is great Matt ! Thanks so much for sharing

[FORTH EDGE @forth_edge]

Check out this great podcast from @mgnutrition2 all about our Forth Edge tests! https://t.co/IQKRbmijrD