fp_shane

FP Human Biomechanics specialist (hbs3) IG:@fp_shane #relevanthumanoptimisation

[fp_shane @fpshane2]

Good times with the lads here at @fp_lou downloading some boxing fundamentals and testing them under fire. @FiachraFp cheers for the uploads chief!

#Repost from @FiachraFp .
Been a great trip to Brisbane this last… https://t.co/I3lU1ssHch

[fp_shane @fpshane2]

Posterior view gait cycle upgrades.

Before is Apr2018 at hbs2 I was suffering lower back pain as well as on and off pain in my left knee. Mentally I wasn’t on top of things. I weighed about 73kg.

After Is Dec2019… https://t.co/8IzRS1nk2N

[fp_shane @fpshane2]

Relaxed posture Feb2016>Dec2019
I was flicking through my old pics from when I began my journey through Fp and found these. I remember how shocked I was seeing my distorted frame after I took these. It did not… https://t.co/hZJq8SDIJv

[fp_shane @fpshane2]

Testing out the slings with the bigger mace and applying dynamic footwork to help unstick me from mud.
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#functionalpatterns #fpbrisbane #fpqld #fpaustralia #tuneintotheboring #relevanthumanoptimisation… https://t.co/Sr5i9WcJq4

[Timeinlou @timeinlou]

>>>SWIPE RIGHT>>>
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Environment shapes behaviour. If we’re all moving like degenerates, take a guess at how the next generation will move, think, learn. There’s no prejudice for age with @FuncPatterns, kids are… https://t.co/CumMQlWN1N

[Timeinlou @timeinlou]

@FuncPatterns FP Human Biomechanics Specialist fp.russv
once again with the massive gains! So great to see these changes
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Independence gains! @FuncPatterns
Still lots of dysfunctions to attack but Mike is now… https://t.co/AuHo6czrFH

[Timeinlou @timeinlou]

Congrats to FP Brisbane client Marnus on his first Test century!

[fp_shane @fpshane2]

@Funkpatterns Almost every session

[Timeinlou @timeinlou]

***November Class Timetable***
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Due to popular demand we will be running a @FuncPatterns group exercise class on Thursday nights @fp_lou from 7pm. Come and teach your body how to exercise with less joint… https://t.co/FnBF1P3jY1

[Timeinlou @timeinlou]

The standard

[fp_shane @fpshane2]

@Funkpatterns 100%! Takes time and precision to build a quality house.

[Timeinlou @timeinlou]

2 recent clients who have been professional athletes for 5+ years. Although the primary motion in their sports is running, not once has their gait been assessed in slow motion...🧐

[AJ Martinez hbs3 @FPAJ3]

Putting in some core work with a client 💪🏿
In 2 years using @Funkpatterns we have made more progress than 15 years of all the therapies provided at hospitals
#functionalpatterns #cerebralpalsy #scoliosis #katy #houston #rehab #prehab #functionaltraining