Fredrick Kiprop Kemboi

In the lab finding answers. In books finding worlds. At Old Trafford finding heartbreak.
Manchester United 🔴 | Friendship is my love language

[Eric @amerix]

The wealthiest people in the world:

75% of them are entrepreneurs.

15% of them are investors.

7% are athletes.

3% are artists.

None of them are employees.

A salary cannot leverage you into self-sufficiency.

A salary takes you through a journey of 5 phases:

Phase 1: Earning

Phase 2: Spending

Phase 3: Borrowing

Phase 4: Planning

Phase 5: Budgeting

Once you cross Phase 5, which comes after years of being broke despite earning, you cross to 2 more phases

Phase 6: Saving

Once you cross Phase 6, which requires a lot of maturity, self-satisfaction, sacrifice and discipline,

You unlock Phase 7: INVESTING.

This is where you either become a business owner or remain an employee forever.

[Carol Radull @CarolRadull]

It was a clean sweep for #TeamKenya in the men's 3,000m SC last night! 🔥🔥🔥🔥

Edmund SEREM - Gold

Simon KOECH - Silver

Leonard Bett - Bronze

CONGRATS!!!!

#CommonwealthGames

[England @England]

Wishing a happy birthday to our captain, @HKane 🥳🎉

[John Mutongoi @johnmtongoi]

Kisumu Senatorial aspirant Willis Raburu says the region can't be reduced to a hotbed of political violence.

[Sky Sports Football @SkyFootball]

BREAKING: France appoint Zinedine Zidane as Didier Deschamps' successor 🇫🇷

[Sky Sports Premier League @SkySportsPL]

Rio Ferdinand has called for Danny Welbeck to ignore a move to Chelsea and return to Manchester United 👀

[Kenyans.co.ke @Kenyans]

Ol Kalou MP elect Sammy Ngotho boards a matatu on his way to Parliament to be sworn-in

[Citizen TV Kenya @citizentvkenya]

We were paid during Gachagua's impeachment - Junet Mohamed

[Formula 1 @F1]

Now FIVE race winners this season 🖐

#F1 #HungarianGP

[Sky Sports Premier League @SkySportsPL]

Andoni Iraola kicks off his Liverpool managerial career with a pre-season friendly win over Sunderland 🔴

[Ole Teya @TeyaKevin]

Full-time

Morocco 4-0 Harambee Starlets

A false start to Kenya's #WAFCON2026 campaign.

[Kenyans.co.ke @Kenyans]

Nominated Senator Crystal Asige joins Linda Mwananchi

[Carol Radull @CarolRadull]

A tough opening start for the Harambee Starlets

Heads up, ladies!

#WAFCON2026
#TeamKenya

[Formula 1 @F1]

DRIVER STANDINGS (after 11 races)

Kimi Antonelli heads into the summer break with a 50-point lead over Lewis Hamilton

#F1 #HungarianGP

[NTV Kenya @ntvkenya]

Sifuna vows to scrap Ruto’s housing levy, sets his eyes on 2027 presidency

[Kenyans.co.ke @Kenyans]

Gachagua Claims Ksh3 Billion Bribe Demand Led BATUK to Shift Operations https://t.co/VmvU3kJpQ9

[Formula 1 @F1]

LANDO NORRIS WINS THE HUNGARIAN GRAND PRIX!! 🏁🏆🎉

#F1 #HungarianGP

[Fredrick Kiprop Kemboi @fred_kemboi]

@Honcalebamisi So you're going to burn people?

[Janet Machuka @janetmachuka_]

Mnajenga underground railway in Nairobi na sewage system bado iko na shida? Kukinyesha mtaitumia bado?

[Ole Teya @TeyaKevin]

Harambee Starlets' official WAFCON attire ahead of the tournament.'