The FredCast

Producer and host of The FredCast Cycling Podcast and The Spokesmen Cycling Roundtable Podcast. I'm a Fred.

[The FredCast @FredCast]

Looking forward to a fun day!

[The FredCast @FredCast]

Breaking News: I am returning to podcasting in 2023! A new website is coming soon but, in the meantime, I will be at Sea Otter this week. What are YOU interested in hearing about from the event?

[The FredCast @FredCast]

@Barryspar Ha! I had no idea that even existed until now. But fear not, the real FredCast is still here. And maybe even contemplating a comeback. No, really. Stay tuned…

[The FredCast @FredCast]

Went looking for mid-range MTBs yesterday for me & @MrsFredCast. Stores have no inventory; we were told to place orders and then wait 6-12 months. We stubbornly didn’t. Yet. As an observer of the bike biz, I knew this was happening and ignored it. Then it punched me in the face.

[The FredCast @FredCast]

This may be my new favorite thing on the Internet. RT @alexmassie: Every so often, and especially if life seems glum, I recommend cheering yourself up by remembering the lovely tale of France is Bacon.

[The FredCast @FredCast]

Congratulations to @ayesuppose on joining @LivRacingWT! Great to see a fellow @thespokesmen podcaster moving up in her career! Allez! Chapeau! Bonne Chance!

[Velo @velovelovelo__]

Ayesha McGowan joins UCI WorldTeam Liv Racing for 2021: https://t.co/IdY4ax0xmI

[The FredCast @FredCast]

@Abratka @vivavelo And I’m a bit more active over on Instagram these days than here on Twitter. I’m @fredcast over there too.

[The FredCast @FredCast]

@Abratka @vivavelo Nice to hear from you both! I’m still around, still cycling (skiing, hiking, 4x4ing, camping, etc), and I’m an occasional participant in The Spokesmen podcast. I miss being as involved in the cycling world as I once was, but life got too busy and something had to give.

[The FredCast @FredCast]

@DanPonce @carltonreid @thespokesmen @RecreationLaw I know @carltonreid was having issues with the feed generator, but I think it has been sorted. Hopefully no more problems in the future.

[The FredCast @FredCast]

Let’s do a video podcast, he said (we did). It’ll be fun, he said (it was!). Then he put me in the center square (apologies to Paul Lynde). Enjoy this episode of @thespokesmen podcast with @carltonreid, @RecreationLaw, and me (and my COVID haircut). https://t.co/jWH0UbujRq

[The FredCast @FredCast]

We did a #lockdown edition of @thespokesmen podcast yesterday with all your favorite participants: @carltonreid in the UK, and from the US @DonnaTocci @TimJackson @RecreationLaw & @cyclelicious Find it here: https://t.co/xpJQCkldkr and on Apple Podcasts: https://t.co/nZ0JxaJTY9

[The FredCast @FredCast]

Just finished recording The Spokesmen with @carltonreid @TimJackson @DonnaTocci @cyclelicious & @RecreationLaw It was great to get the band back together! I hope you enjoy listening as much as we enjoyed recording. Stand by while @carltonreid does his post-production magic.

[The FredCast @FredCast]

@stuartmathews Blew out my knee skiing on Christmas Day and then had ACL replacement (and some other work) about a month later.

[The FredCast @FredCast]

Attending the @jimmybuffett “Cabin Fever 2020 Tour,” while social distancing, rehab’ing the knee, and engaging in some much-needed two wheel therapy. #CabinFever2020 #IfWeWerentAllCrazyWeWouldGoInsane

[The FredCast @FredCast]

As seen on our dog walk this morning. ❤️ #weareallinthistogether @ Park City, Utah https://t.co/S7UrOfStpZ

[Brad Culp @bbculp]

Now that you know what social distancing is, try using it when you pass a cyclist with your car.

[The FredCast @FredCast]

@bbculp @Chanceb737 Doug is keeping everyone calm and smiling.

[Cyclingnews @Cyclingnewsfeed]

Ceratizit Group to co-title sponsor WNT-Rotor in 2020

Rotor to remain equipment partner of newly named Ceratizit-WNT Pro Cycling

https://t.co/u386mQwUHy

[The FredCast @FredCast]

@carltonreid Congratulations, Josh! What an amazing and unforgettable adventure! And congratulations to your parents for staying calm throughout. You can relax a bit more now, Carlton and Jude!

[The FredCast @FredCast]

Haiku for a Saturday afternoon:
First ride since crashing
Wind, sun, sweat like long lost friends
They soothe my spirit @ Salt Lake City, Utah https://t.co/WHo7dpzOdT