M.Teresa Vandergriff

[M.Teresa Vandergriff @frompark2thrive]

@davonct Seen these ideas? https://t.co/W22M43Ylwu

[M.Teresa Vandergriff @frompark2thrive]

@GeneralHospital @nicholasachavez I love how #sprina is more than just raging hormones -- this discussion is an important one for adults of all ages and circumstances! Great writing and great performances by @nicholasachaves and @iamaliford!!

[M.Teresa Vandergriff @frompark2thrive]

@roywoodjr Wish I could come to one of the shows on this tour (schedule cocflicts left and right!) -- have a great time; I know your audience sure will!

[M.Teresa Vandergriff @frompark2thrive]

Wishing @davonct a merry Christmas and thanks for the great recaps!

[M.Teresa Vandergriff @frompark2thrive]

@nicholasachavez AMAZING work today, BRAVO! Let's save time and have the Emmy shipped to your home this weekend

[M.Teresa Vandergriff @frompark2thrive]

@FBJFit Da-doo-dee-ah-dee-dee-doo-di-ya...!

[M.Teresa Vandergriff @frompark2thrive]

@LizMastersSC I'm sorry for the loss of your furry friend.

[M.Teresa Vandergriff @frompark2thrive]

Great, as always, to work out with @FTSilverSpring today!

[Bowen McCauley Dance Company @BMDCdance]

Although the decision to close BMDC is not related to the current pandemic, we want to celebrate our quarter-century of accomplishments and then go out with a BANG!

Don't miss our final performance of our closing season! Get your tickets today!
https://t.co/IOUVqNW6fN

[Bowen McCauley Dance Company @BMDCdance]

September 14 is your last chance to see BMDC perform live with a new world premiere from Lucy!

Don't wait — get your tickets today!
https://t.co/IOUVqNW6fN

We love this photo throwback to Lucy as Cleopatra in "Fire and Ice."

[African Nova Scotian Affairs @OfficeofANSA]

Their heroic actions were significant and gave momentum to the African spirit and human will to fight for freedom and the recognition of African people’s humanity.
3/3

[African Nova Scotian Affairs @OfficeofANSA]

It calls on us to remember the people of African descent in Haiti and the Dominican Republic whose revolt against their enslavement on August 22nd and 23rd, 1791, ultimately resulted in their liberation from European colonizers.
2/3

[African Nova Scotian Affairs @OfficeofANSA]

Today, August 23, is the International Day for the Remembrance of the Slave Trade and its Abolition: https://t.co/2KhmlBPvfL
1/3

[Bowen McCauley Dance Company @BMDCdance]

Bowen McCauley Dance Company proudly presents our 25th Anniversary Season Performance.

VIP Orchestra Seating & After-Party Reservations available. Order your VIP package online at https://t.co/0onFAensbq

Join the cast and crew as we raise a glass to 25 Seasons.

[Bowen McCauley Dance Company @BMDCdance]

Does anyone else feel like they need a nap this week? Let's try something even better — a BMDC stretch class!

Sign up for our newsletter for info on upcoming classes, or email us at [email protected]!

#stretch #BMDCstretch #BMDC #energy #movement #virtualclass #joinus #newsletter

[Bowen McCauley Dance Company @BMDCdance]

It's time for a relaxing and restful weekend! Enjoy your days off and remember to dance, stretch or just get up and move this weekend!

Photo by Jeff Malet
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#stretch #weekend #restandrelax #dance #stretchclass #BMDCStretch #newsletter

[Bowen McCauley Dance Company @BMDCdance]

As we continue our FREE summer classes, we want to be sure that our PD dancers and their care partners have an opportunity to connect as the Company winds down the program. So, Lucy will continue to offer the free virtual Dance for PD class on Tuesdays from 2:30 - 4 PM.

[Bowen McCauley Dance Company @BMDCdance]

BIG THINGS are coming this Fall! Stay tuned as we continue to celebrate our quarter-century of accomplishments with Lucy and our Season 25 Company!

Photo: David R. Moss⁠ #SilverAnniversary #25thSeason #DanceCompany #BMDC #StayTuned #dancers #musicians #choreographers #MetroDC

[M.Teresa Vandergriff @frompark2thrive]

@BMDCdance WOW oh WOW -- what a wonderful performance! Thanks and more thanks on top of more thanks for a fantastic evening's work. A special "bravo" to Dustin -- you brought such drama to the 2nd Reve!

[Bowen McCauley Dance Company @BMDCdance]

Only 5 days left until the BMDC World Premiere of Trois Rêves!

BMDC is the first company to perform in-person at the Kennedy Center since the start of COVID, and we could not be more excited!

RSVP at the link below!
https://t.co/1YKLWuqfUz

(Photo by Jeff Malet)