Five Tool Baseball

Five Tool Baseball Performance Training-Strength, Power & Performance for TODAY's Baseball Player. Entrenador Gringo. Coffeeholic ☕️

[Five Tool Baseball @FTBPT]

@coachzblair10 Totally agree. These functional speed tests are huge. So is their ability to know how to read a ball in play.

[Five Tool Baseball @FTBPT]

@JaysonKing26 Keep the pedal down coach. 👍🏼

[Five Tool Baseball @FTBPT]

@clh_strength Think ur reading too deep into this. Im agreeing with you.

[Five Tool Baseball @FTBPT]

@clh_strength …Don’t do back squats. Do other drills to keep shoulder from being compromised

[Five Tool Baseball @FTBPT]

@iammatthinkley 🔥

[Five Tool Baseball @FTBPT]

@pete_dupuis 100% part of a trainer’s business operation. Demonstrates many professional & “good people” characteristics. Great opportunity to cultivate existing business while planting “new seeds”. It does not go unnoticed

[Vern Gambetta @coachgambetta]

Despite more corrective exercises watch the injuries continue to mount. Must not be doing too much correcting. What happened to sound basic training in preparation for demands of the game? It is probably too simple, not exotic and sexy enough and God forbid it involves real work.

[Five Tool Baseball @FTBPT]

@Andy_Partin Yeah cause that blue trash can at end of the bench is so far away.

[Five Tool Baseball @FTBPT]

@CoachBrull You will come out the other side MUCH stronger. Things happen for a reason. The reason may present itself in 5 minutes or 5 years. But when it presents itself you will know. 💪🏼

[Andy Partin @Andy_Partin]

Youth sports & schools may have done away with winners & losers - but life has not.

Life’s not fair - get used to it.

#TuesdayMotivation

[Five Tool Baseball @FTBPT]

@billmills @strong_science I’m a big fan of the last sentence @billmills. 👌🏼Especially the words...
“every body”; and the spacing btwn words is key.😁 that’s just me.

[Five Tool Baseball @FTBPT]

@Challenger_ST

[Five Tool Baseball @FTBPT]

@Andy_Partin And it only gets clearer. Lol 😆

[Andy Partin @Andy_Partin]

Funny thing about getting older...

Your eyesight starts getting weaker but your ability to see through people’s bullshit gets stronger.

[Five Tool Baseball @FTBPT]

Nothing wrong with switching back-n-forth between some games and Moneyball.
“How can you not be romantic about baseball.”

[Five Tool Baseball @FTBPT]

@Conor_Harris_ We refer to this as SLT: Stabilization Limited Training; which limits expression of force more to stabilizing structures and less prime movers. That said, I do like this exercise as part of unloading ‘pull’ day.

[Five Tool Baseball @FTBPT]

@coachgibson70 #1 if you’re early you’re on time. If you’re on time you’re late.

[Five Tool Baseball @FTBPT]

@pete_dupuis Regardless if common in corporate or rare in fitness, it’s simply professional.

[Five Tool Baseball @FTBPT]

@JimmyOnateFPPE That trail mix. Ask Kolba about my homemade trail mix for long travels 😂