Gary Howells Run Coaching

Running Technique Coaching / Running Video Analysis / Run Coaching & Specific personal Run Plans. Sports rehab therapist,

[Gary Howells Run Coaching @garyhowells45]

Just posted a photo @ Peak Performance Wales https://t.co/W497TFK8Y8

[Gary Howells Run Coaching @garyhowells45]

Just posted a photo @ HYVE https://t.co/BbLrIXgvSx

[Gary Howells Run Coaching @garyhowells45]

#askran is MDs the toughest race in the world??

[Gary Howells Run Coaching @garyhowells45]

@DaleEvans6 @marketingQB @George_North @WelshRugbyUnion @JamesMcQueen06 @cancer_wales @BRECONRFC @SharonW31090942 @TJPACKERSFAN @philsteele1 @AllWalesSport @TheEventsRoom @Wales2Win Awesome stuff let us know current bid. 👍🏾

[Gary Howells Run Coaching @garyhowells45]

@JiffyRugby and @Nigelrefowens half time chat is best thing I've heard in years!! Forget 2’nd half play more. 👍🏾 top guys and top friendship 👍🏾👍🏾

[Gary Howells Run Coaching @garyhowells45]

@Alkoholfreiday 👍🏾🍺

[Alkoholfreiday @Alkoholfreiday]

Who fancies a case of our refreshing, isotonic recovery drink, delivered to their door???
Simply RT this and maybe a cheeky follow and your name will go in the Erdinger hat!
Winner announced at around 5pm today - GOOD LUCK EVERYONE!!!

[Gary Howells Run Coaching @garyhowells45]

@notanniem @GillibrandPeter Run Easy and run long. Consistency is key!!!👍🏾

[Gary Howells Run Coaching @garyhowells45]

@DLambrick

[Gary Howells Run Coaching @garyhowells45]

@DLambrick That shouldn’t be allowed. 🍺🍕

[Gary Howells Run Coaching @garyhowells45]

Just posted a photo @ Machynys Peninsula Golf Club & Premier Spa https://t.co/cXXcm09Fmf

[Gary Howells Run Coaching @garyhowells45]

@Tofty14 @nathevs21 @coopuk @chrisellis08 @redbull Yes really appreciate you support mate. 👍🏾 top community man👍🏾🎅🏽🎄

[Gary Howells Run Coaching @garyhowells45]

@Jack_Sadler @RCSTeamwear Pleasure to have you on the team pal. 👍🏾🚴🏾‍♂️

[Gary Howells Run Coaching @garyhowells45]

@SwanseaValeTri @GogTriathlon @WelshTriathlon Swansea vale for me. 👍🏾

[Gary Howells Run Coaching @garyhowells45]

@DLambrick Next weeks plan is on the app not that i think you look🤣

[Gary Howells Run Coaching @garyhowells45]

@GolGateBridge @RyanJonesOnline @bravsocks @RyanJonesOnline you will look good in them on day 30 too. 👍🏾

[Gary Howells Run Coaching @garyhowells45]

@GolGateBridge @RyanJonesOnline @bravsocks Only the best!!!

[Gary Howells Run Coaching @garyhowells45]

Sometimes it takes someone to promoter a benefit of health before we see it. Here is @gomofarah having cupping. The benefits of this are amazing why not book in at @peak_performance_wales https://t.co/JSD0BDmSxY