Funny how nobody worries about your knees until you start running.
You can smoke, drink, eat like a raccoon at midnight, sit all day, sleep badly, stress yourself into the floor…
and most people call that normal life.
But the moment you start running?
“Isn’t that bad for your knees?”
Suddenly everyone becomes an orthopedic consultant.
Maybe running is not the weird thing.
Maybe the weird thing is how normal people think feeling awful all the time is fine.
What’s the dumbest “running is bad for you” comment you’ve heard?
Water supply disrupted in KEB Layout, Sanjaynagar for the last 3 weeks. Huge inconvenience. Lack of ownership and accountability @byrathi_suresh@DKShivakumar please intervene and solve.
Addressed the Fortis Cancer Summit 2026 this evening.
Cancer remains one of the most pressing public health challenges of our time, demanding a comprehensive continuum of care - from early detection and diagnosis to treatment and palliative support. While emerging technologies such as AI and genomic medicine offer immense promise, it is vital that innovation is guided by ethical governance and ensures equitable access for all.
Emphasized that the strength of our healthcare system ultimately rests on the dedication of our medical fraternity. Their expertise, compassion, and unwavering commitment ensure that cutting-edge science is always complemented by affordable, patient-centric care.
“The enemy is just 40 meters away from us, we are out numbered and running out of the ammunition; we need fire upon our own coordinate”,
CAPTAIN B M CARIAPPA
5 PARA
“Bofors is a medium artillery gun with a killing range of 300 meters. The splinters will go flying on all direction. Chances are that you guys will not survive either.”
MAJOR GURPREET MADHOK
“We will not survive in any case sir. We have run out of ammunition and I need the bloody fire here right now.” CAPTAIN CARIAPPA
“Roger! Fire shall be upon you in minutes. Take cover if you can. God bless you”.
MAJOR GURPREET
Bofors come alive.
After a while when Bofors calm down, the paratroopers starts stepping out of the cover one by one. It was difficult to believe that all the 14 of them from 5 PARA have survived.
CAPTAIN CARIAPPA goes to each man & hugs him saying “ Saale tu bhi bach gaya”.
On the other side more than 23 bodies of pakis from 33 FRONTIER FORCE were scattered on the slope in front of them.
All this happened in 1999 the #KargilWar.
Blessings and good wishes for the living legend
BRIGADIER BM CARIAPPA (R)
Vir Chakra Sena Medal
5 PARA SF #IndianArmy
on his birthday today.
MATA RANI keeps blessing him.
#FreedomisnotFree a few pay #CostofWar.
@blrcitytraffic this is from Uttarahalli main road, parents of this kid needs to be fined for giving an underaged kid a scooter to ride. This kid was zooming at high speed, overtaking others vehicles randomly from left side.
KA01JV3488