1st time working out in 2 weeks because luteal phase is messing with my routine (something I have to work out on) but I sweat like crazy and now I’m officially back to my routine. 💪🏽
Sleep schedule is ruined for the past week but at least I kept the healthy eating habit. Still managing migraines and bloating but I’m all set for a restart. By now, I’ve learned to slowdown mentally & physically and give yourself time to recover.
Tama naman talaga sinabi ni Vice eh, at may nuance ito sa sinabi ni Mimi.
Kay Vice, if wala kang pera, wag ka muna makipagdate.
Kay Mimi, wag ka makipagdate sa walang pera.
Parehong point nila: relationship is a responsibility. But one is practical, the other is discriminatory.
question to ponder: are you making yourself too accessible to anyone who does not give you the same energy?
are you overexerting yourself to tasks and projects that people do not appreciate?
are you putting yourself first over anyone? if not, why shouldn't you?
A valuable lesson I learned from being an empath: Keep those people who appreciates you even in small efforts you do for them and turn away from people whom you shower with almost everything you have and yet never acknowledge it.