I've coached over 30 Olympic gold medals.
I've worked with some of the greatest athletes in history.
Here are the lessons I wish more people understood:🧵
@YggyD@kaden_theag That’s not true. A lot of Aggies I know weren’t excited with promoting within vs going out and getting the best available guy. Same with the actual Elko hire. A lot of Aggies are tired of the AD hiring coaches because “they get us”!
It’s actually substantially worse than this tweet makes it out to be:
The study in question claimed that black babies died more when cared for by white doctors.
Not only was that finding spurious and disappeared when controlling for low birthweight infants, it DID find that white babies died more when cared for by black doctors.
They were well aware of this, and an audit of the original manuscript showed a comment where they intentionally chose to downplay this because it “did not fit the narrative.”
Wokeness went through academia like a fucking freight train and produced some of the most god-awful bullshit since the inception of the scientific method.
Much of it has never been corrected in the public consciousness.
This paper, for example, was cited by everyone’s favorite low IQ Supreme Court justice.
You don't need a gym to get in great shape.
You just need 20-30 minutes and your own bodyweight.
Here are the 6 best exercises you can do from home to build muscle, burn fat and stay healthy for life (bookmark this): 🧵
Kamala Harris won every single state that didn’t require Voter ID
Any normal rational person would look at this map and results and know fraud is happening
So why won’t Senate Leader John Thune enforce a talking filibuster and pass the Save America Act to mandate Voter ID?
Another day, another spectacularly horrific Black-on-White murder that no one hears about, that would be the number one story in the world if it were White-on-anyone-else.
On February 13, Black 21-year-old Alexander Lamar Banks was driving around, admittedly looking for people to kill, when he spotted a White mom and dad, out for an evening walk, pulling their 3-year-old daughter in a pink wagon in Delta Township, Michigan (77% White, 11% Black). That's when Banks targeted them, accelerating his car in their direction, driving off the road, and smashing through the White family.
Banks then exited the vehicle, retrieved a shotgun, and fired multiple rounds, hitting all three family members and killing 3-year-old Harlow Smith. He reloaded the weapon before approaching Harlow's dad and shooting him again at close range.
Banks punched the White father in the face and beat him with the shotgun. He then grabbed the White mother by the hair, twisting her head and trying to break her neck when she attempted to intervene.
A 72-year-old White woman named Barb Cook saw what was happening and ran toward the murder scene to try to help the family. With his gun empty, Banks smashed 72-year-old Barb repeatedly in the head with it. He hit her with such force that her hair and flesh were later recovered from the muzzle. After beating Barb, Banks dropped the gun and fled.
37-year-old dad Cameron Smith, 33-year-old mom Paige Smith, and 72-year-old Barb Cook all survived the encounter that claimed young Harlow's life. Barb Cook required brain surgery and facial reconstruction, and went into a coma (as of the most recent update, she remains in that coma).
Now, we wait to see how easy the system goes on Alexander Lamar Banks when it's inevitably determined that he was “not in the right state of mind” and has the IQ of speed bump.
To recap, a Black psychopath quite literally hunted a White family, in public, in the light of day, running them down with his vehicle before shooting them repeatedly and savagely beating them in someone's front yard, killing a 3-year-old, then bludgeoning an unrelated 72-year-old grandma into a coma, and virtually no one knows, or will ever know, that any of this happened.
But everyone on Earth knows that a White girl said a magic word on a Minnesota playground last year.
🚨 BREAKING: CDC Data Finds the Flu Vaccine ‘Didn’t Really Work’ This Season
“The vaccine had one of the worst effectiveness rates in more than a decade, only working about 25% of the time.”
This post has over 31,000 Likes in under 24 hours
Americans have had enough of radical Muslims in their country
“Here's what Jihadis have done in the US in the last week:
- One shoots up a bar in Austin, Texas kills 2 shoots, 14
- Another one lights a Molotov cocktail and throws it at Christians in New York City
- Another one throws a nail bomb or shrapnel IED at Christians in New York City
- Another one tries to bomb a Southwest flight going from Nashville to Fort Lauderdale
- Another one throws another IED shouting Allahu Akbar at a protest near Gracie Mansion in New York City
- Another one makes a bomb threat and forces a plane to land in Atlanta
1 Another one drops a bomb threat at Kansas City Airport
- and the DHS is reporting that jihadi threats against churches across the U.S right now are completely exploding
Radical Islam, for some reason, is the one religion that the left will fight for until their dying breath, for whatever reason, and Christianity is somehow always the problem. Funny how that works.”
I FOUND MY DAD'S PROMPTS FROM 1985.
He was a programmer writing code comments (basically prompts for humans).
His 40-year-old rules DESTROYED my modern prompts.
Here are 7 old-school principles that still dominate:
This newly released body cam footage from the March 2025 DOGE raid on the US Institute of Peace shows the insane resistance Trump faced from day one.
As Edward Coristine (aka Big Balls) told Jesse Watters last year, this was the “least peaceful” of all the agencies to deal with, and that it used taxpayer funds for private jets, an armory filled with weapons, and contracts with the former members of the Taliban (!!)
These are grown adults in full meltdown mode because they realized the gravy train was coming to an end. They referred to lawful orders as "jackbooted police state actions" while refusing to vacate the premises after President Trump issued an order firing them and sending in his DOGE team to clean house.
What you see in this video isn’t democracy, it’s an insight into how wild and entitled the DC swamp had grown.
Even the officers who were on the scene to ensure order became impatient after realizing these defiant bureaucrats weren't even USIP employees when one said, "we're their lawyers" who were trying to regain access to "classified information" pertaining to "other cases" outside of USIP’s purview.
George Foote, one of the lawyers there, even pushed to have Trump officials arrested as "unauthorized intruders."
Elon Musk later revealed on X that USIP's chief accountant attempted to wipe over a terabyte of financial data in a desperate cover-up - but DOGE recovered it, and it's now with the DOJ for review.
Unelected ideologues fleecing taxpayer dollars shouldn't block the people's choice. This is what draining the swamp looks like, and it’s horrifying just how out of control it had all become.
H/T: Footage FOIA’d by Marisa Kabas at The Handbasket Co.
Trump’s Long Game to Topple the Iranian Regime
Trump’s strike on Iran was not a random move. It was the final piece of a larger strategy that has been unfolding since he returned to office.
Most people look at the February 28th strikes on Iran’s military targets and assume it was simply about protecting Israel or stopping an immediate threat. That is only the last scene. The groundwork had been laid for over a year.
From the start of 2025, the administration moved on multiple fronts.
Early 2025 focused on China. New tariffs and aggressive efforts to bring manufacturing back to the United States were framed as economic policy, but they also squeezed Beijing’s ability to fund partners and expand its military reach. Reduce the cash flow and you weaken the network.
Throughout 2025, Russia remained locked in Ukraine. The United States kept support flowing while pressing Europe to shoulder more of the burden. The result was strategic containment. Moscow stayed preoccupied in its own region, limiting its ability to meaningfully back Iran or Venezuela if tensions escalated elsewhere.
By mid-2025, the strategy escalated with Operation Midnight Hammer. During the intense Twelve-Day War between Israel and Iran in June, U.S. forces launched precision strikes using B-2 Spirit stealth bombers and submarine-launched Tomahawk missiles against Iran’s primary nuclear enrichment facilities at Fordow, Natanz, and Isfahan. The operation delivered a devastating blow to Iran’s nuclear program with Massive Ordnance Penetrators, significantly setting back Tehran’s ambitions while remaining narrowly tailored to avoid full-scale war.
Late 2025 brought a targeted operation inside Iran. US forces struck senior Quds Force figures and disrupted coordination hubs tied to partners in Latin America and the Middle East. Weapons pipelines were slowed. It was a demonstration of reach and precision without triggering a full scale war. A shaping move.
On January 3, 2026, US forces captured Nicolás Maduro and his wife in Caracas. This dismantled a sanctions evasion channel that helped Iran move oil revenue. It also disrupted Iranian and Hezbollah networks operating out of Venezuela. The signal was blunt. Geographic distance would not guarantee safety.
By February 28th, the stage was set. The strikes on Iran’s nuclear infrastructure and key military sites followed. Iran’s Supreme Leader and several senior commanders were killed. The stated objective was not occupation, but degradation. Set back the nuclear program, weaken proxy confidence, and deter a broader regional arms race.
Now we are seeing rapid reactions from activist groups linked to Neville Singham. Singham, an American businessman living in Shanghai, has been associated with funding organizations such as The People’s Forum and Code Pink. After prior US actions involving Iran and Venezuela, these groups mobilized quickly with coordinated statements and protests.
Trump’s moves were cutting off key money routes and strategic partnerships that help China. Venezuela and Iran were important pieces in Beijing’s bigger global plan for cash, influence, and power.
Whenever the U.S. took action, the 2025 Iran hit, grabbing Maduro, or the large strikes in Iran, these well-funded organizations quickly organized protests, statements, and rallies as pushback.
When you connect the dots, it becomes super clear:
The tariffs on China, the ongoing support for Ukraine, the targeted ops inside Iran in 2025, capturing Maduro in Venezuela, and the strikes that occurred today, these weren’t random or separate moves at all.
They were all connected steps in one smart, long-term plan.
The goal was simple: break up this loose group of countries working together before they could team up tighter and become a real, lasting challenge to America’s power in the world.
The Left doesn't call you far-right, Nazi, fascist, or “dictator” because you actually are.
They fabricate a version of reality that has almost no connection to the truth.
They need that fabricated villain to morally justify their hatred and violence against you.
Iranians learned this the hardest, most bitter way possible.
They called the Shah of Iran a "dictator" too.
Just like they're calling President Trump one now.
The Shah wasn't a dictator, not even close.
But they inflated death tolls, blamed him for tragedies like the Cinema Rex fire they themselves caused, pinned suicides and accidents on SAVAK, and repeated the lies until they felt like truth.
The goal was to destroy the love, trust, and loyalty ordinary Iranians had for him.
It worked.
When Khomeini was flown in from Paris, he was fully supported by global leftists. When a group of armed rebels invaded the country, the army stood down.
Almost no one defended the Shah. The people had been brainwashed into seeing him as the enemy.
Soon they realized the terrible deception.
The revolutionaries never wanted freedom.
Their real drive was envy: envy of success, beauty, power, achievement. They weaponize morality, language, academia, everything to tear the successful down to their own level of misery.
That's exactly what the Iranian Revolution was: a coalition of resentful, envy-driven groups.
They burned everything the Shah had built, changed the ancient flag, executed patriots and great Iranians simply for being competent and loyal to the nation.
For 47 years, with all the oil money in the world, they printed books, made films, funded lobbies, trained generations of academics, all to keep repeating the grudge against the Shah.
That grudge later shifted: first to America ("Death to America" became their core chant), then to successful Arabs (that's why, as their regime nears collapse, they now obsess over destroying the Burj Khalifa in Dubai).
This nightmare is finally ending for us Iranians.
But I watch America and Europe with deep concern.
It's the exact same playbook.
They vilify Trump and Elon Musk, not because of reality, but out of pure envy.
They manufacture lies, labels, and outrage to justify hatred and violence against them.
Please, learn from Iran. Otherwise you will also have to live it to learn.
#Iran